Following a national coaching search, Norfolk State University announced on Friday that Jermaine Woods will become the seventh head coach of the HBCU women’s basketball program, pending Board of Visitors approval. A proven leader with experience at several Power Four institutions, Woods will take over the reins of a distinguished group that produced 30 wins during the 2023-24 campaign.
 
“We are very excited to welcome Jermaine Woods to the Norfolk State family to lead our women’s basketball program,” NSU Director of Athletics Dr. Melody Webb said. “Coach Woods’ extensive experience as a head coach, recruiter, and leader has demonstrated his ability to elevate programs to new levels. I am confident that his skills will translate seamlessly to this team, continuing the historic trajectory these young women have set in place. I look forward to watching the Norfolk State community embrace Coach Woods and his family as he steps into this role.”
 
A Chesapeake native and Norfolk State alumnus, Woods boasts 23 years of coaching experience, bringing a wealth of knowledge to the Norfolk State women’s basketball program. Woods’ journey has included significant time at several ACC institutions (Wake Forest and Virginia Tech), as well as a stint close to home at Old Dominion.
 
“We are so happy for Coach Woods and his family to return to the Hampton-Roads area and continue the tremendous legacy that the Norfolk State women’s basketball program has built,” Norfolk State President Dr. Javaune Adams-Gaston said. “He has proven himself to possess an exceptional ability to find and recruit amazing student athletes, mentoring them into the best versions of themselves on and off the court.”
 
“I would also like to personally thank and acknowledge Larry Vickers for all his contributions to Norfolk State women’s basketball,” President Adams-Gaston said. “He transformed the program into a nationally acclaimed dynasty, connecting with Spartan fans throughout his tenure. His impact cannot be overstated, and we remain dedicated to continuing the standard that he created.”
 
Woods comes to Norfolk State after three seasons as the HBCU WBB head coach at Coppin State, leading the Eagles to their winningest season in over a decade. The Eagles secured an appearance in the WNIT Tournament, defeating Saint Joseph’s in the first round for the program’s second-ever postseason victory.

 
“I am thrilled to return home and lead such a distinguished program at Norfolk State University,” Woods said. “I want to thank Dr. Webb for this tremendous opportunity and Dr. Adams-Gaston for her belief and support. This program has surged into the national spotlight, building a winning culture through a consistent and unwavering standard. I cannot wait to meet the team and get to work.”
 
Woods has coached numerous players to extraordinary success while at Coppin State, guiding four HBCU WBB players to All-MEAC First Team selections as well as one All-MEAC Second Team honoree. Woods coached two MEAC Defensive Players of the Year and one MEAC Sixth Player of the Year, cementing himself as one of the best developers of talent in the conference.
 
Woods spent three seasons as an assistant coach and recruiting coordinator at Wake Forest, specializing in working with players at the guard position. In his final season with the Demond Deacons, he helped lead the team to a pair of ACC Tournament wins and its first .500+ season since the 2016-17 campaign.
 
Woods worked as an assistant coach and recruiting coordinator for two seasons at Old Dominion prior to his time in Winsten-Salem. He helped build the Monarchs’ star studded 2016 class, highlighted by an ESPN top 100 prospect.
 
Woods got his NCAA Division I coaching start at Virginia Tech where he recruited the No. 19 ranked class by ESPNW, marking the highest rated recruiting class in program history at the time.
 
As a player, Woods spent one season at Belmont Abbey College before playing his final three seasons at Christopher Newport University. A D3Hoops.com All-American and two-time All-South region selection, Woods was named the league’s Newcomer of the Year and broke the school’s 3-point record as a junior and broke the school’s 3-point record in back-to-back seasons.
 
Norfolk State will hold a press conference to formally introduce Woods as its HBCU WBB head coach at 2 p.m. on Monday, Apr.7.

The post HBCU brings alum home to take over powerhouse WBB program appeared first on HBCU Gameday.

SAN ANTONIO, Texas – Norfolk State guard Christian Ings put on a show on national television, winning the State Farm College Slam Dunk Championship at the Frost Bank Center on Thursday night. Airing live on ESPN, the HBCU hoops star showed no fear on the bright stage. The graduate student used a pass from Creighton’s Steven Ashworth off the side off the backboard, corralling and slamming it down emphatically with one hand.

The dunk earned Ings a perfect score of 40 in the first round. Waiting over 30 minutes for his next opportunity, Ings couldn’t get his first two attempts to fall on the next opportunity. He eventually beat the buzzer, doing a 360-spin in the air for a score of 32.
 
Ings kept it going with his second semifinal dunk, third overall. Throwing himself a lob in the middle of the paint, he rose up for a windmill that brought flashbacks to one of his viral moments from the 2024-25 season.

Saving the best for last, Ings gave the crowd the closing act it had waited all night to see. Ings needed just one attempt for this one, jumping over 6 foot 8 Iowa forward Payton Sandfort to bring the house down.

SportsCenter Prequel

The HBCU basketball star used his Senior Night as a prequel to his State Farm College Slam Dunk Championship. Delivering two electrifying dunks that both would end up ESPN’s SportsCenter.

The first of Ings’ remarkable dunks saw him split two defenders in a pick-and-roll, soaring over a 6-foot-9 Morgan State player for a poster-worthy slam. Minutes later, he executed a flawless windmill dunk on a fast break, sending the home crowd into a frenzy. This windmill dunk was so spectacular that it claimed the number one spot on SportsCenter’s Top 10 plays for February 25, 2025, while the first dunk came in at number three.

The post HBCU hoops star wins College Slam Dunk Championship appeared first on HBCU Gameday.

The Norfolk, VA native recently led Coppin State to a 19-15 record, ending its season in the second round of the WNIT. One of those wins was against Arizona State.

Woods went 30-40 in his first two seasons at CSU. In his first season as head coach, Woods guided the Eagles to non-conference wins Winthrop, Saint Peter’s and St. Francis (Pa.) and a fifth seed in the MEAC Tournament. Mossi Staples and Jewel Watkins both earned Second Team All-Conference honors while Watkins was placed on the league’s defensive team.  In a victory over Delaware State, CSU set a then school-record with 12 3-pointers and the squad set a single-season record with 181 3-point field goals. 

During Woods’ second season as head coach, Coppin State advanced to the MEAC Semifinals for the first time since 2016 and posted impressive non-conference road wins at FIU and Pittsburgh. The victory against the Panthers was CSU’s first-ever against a Power Conference program. Earning the four seed in the MEAC Tournament, Laila Lawrence and Faith Blackstone earned major MEAC awards, 1st Team All-Conference accolades and BOXTOROW HBCU All-America honors. Angel Jones also picked up 2nd Team All-Conference recognition. 

Woods started his playing career at Belmont-Abbey before finishing out at Christopher Newport University where he was a D3 All-American. He started his coaching career at Virginia Tech before transitioning to Old Dominion and Wake Forest. He joined the Baltimore-based HBCU as associate head coach in 2020. 

Now he’s returning back home to take charge of a program that won 30 games and is the three-time defending MEAC Tournament champion. Last month Woods got a taste of being back home during the MEAC Tournament. 

“I didn’t sleep at all. I haven’t been sleeping. Haven’t eaten either. So I need to eat. I’m going to have a good meal today,” Woods said during the MEAC Tournament. “People are feeding us good. We have nice, fancy restaurants every day, and people are taking care of us.”

In addition to to eating well, Jermaine Woods now has the task of keeping Norfolk State on top of the HBCU and MEAC hill and keeping it as one of the best mid-major programs in the country. 

The post HBCU to replace SEC hire with new head coach appeared first on HBCU Gameday.

Moore is currently in the transfer portal.

 
The Lou Henson award honors the former Illinois and New Mexico State head coach who won 775 games in 41 seasons.
 
Coach Henson is the winningest coach in Illinois basketball history with 423 victories. During his 21 seasons (1975-1996), Henson led the Fighting Illini to 16 postseason appearances, including 12 NCAA tournaments and a Final Four appearance in 1989.
 
For complete coverage of Norfolk State Athletics, please follow the Spartans on social media at @nsuspartans (X), /NorfolkStateAthletics (Facebook), @NSUAthletics (Instagram), @nsuathletics (YouTube) or visit the official home of Norfolk State Athletics at nsuspartans.com.

The post HBCU transfer gets national honor appeared first on HBCU Gameday.

SAN ANTONIO, TX– Norfolk State’s Larry Vickers is the recipient of the 2025 Kay Yow National Coach of the Year award. The award is presented annually to the top head coach in Women’s Division I college basketball. Someone who embodies a winning spirit while displaying great character on and off the court. Vickers led the Spartans to a 30-5 (14-0 MEAC) record this season and earned the HBCU program’s highest-ever No. 13 seed in the NCAA Tournament.

Norfolk State became just the eighth team in MEAC history to go undefeated in conference play. The Spartans also made a mark on the non-conference slate. With the HBCU taking down two SEC opponents in Auburn and Missouri.

“The former walk-on at Norfolk State, who spent five seasons as assistant with the men’s program, completely turned around the women’s basketball at Norfolk State,” said Angela Lento, Vice President of CollegeInsider.com. “Larry Vickers took over a program that had just two winning seasons and turned it into one of the top programs in women’s college basketball. With a foundation built on hard work, discipline and good old fashion defense, there are a lot more wins in his future.”

A Banner Year

NSU, which cracked the CollegeInsider.com Mid-Major Top 25 poll for the first time in program history on Nov. 30, 2022, finished the regular season ranked No. 4. That’s the highest-ever ranking for an HBCU program, men or women.

Vickers received MEAC Coach of the Year honors for the third consecutive season. Becoming the second MEAC women’s basketball coach to receive the honor in three straight years.

Larry Vickers spent 10 overall and nine full seasons as the head coach of the NSU women’s basketball team. Producing a 177-99 record with a 97-41 mark in MEAC play. He led Norfolk State to three consecutive MEAC Tournament titles (2023, 2024, 2025) and four consecutive regular season championships (2022, 2023, 2024, 2025).

Prior to taking over the women’s program, Vickers spent eight seasons as an assistant coach with the men’s basketball program. He served the last three as the associate head coach.

About Kay Yow

CollegeInsider.com pays tribute to one of the true icons of women’s college basketball with the Kay Yow Award.

Yow became the sixth head coach in the history of Division I women’s basketball to reach the 700-win plateau. Finishing with a sterling record of 737–344 in her 34 seasons at NC State.

She was the first women’s coach in ACC history to eclipse 600 wins at the same school and directed NC State to 19 top-three finishes in the ACC standings. Her 1997-98 squad advanced all the way to the Final Four in Kansas City.

She was wildly successful in every forum in which she coached. Leading gold medal winners at the 1981 World University Games, the 1986 Goodwill Games, 1986 World Championship Games and the 1988 Olympic Games.

As an assistant, Yow was on the Olympic gold medal winning 1984 coaching staff in Los Angeles. In addition, she was an assistant on the gold medal-winning teams at the 1979 World University Games, the 1983 Pan American Games and the 1984 R. Williams Jones Cup.

Coach Yow had been on a leave of absence from coaching since early January 2009 because of her battle with cancer. She passed away from stage 4 breast cancer on January 24, 2009.

The post HBCU HC wins Coach of the Year award after taking SEC job appeared first on HBCU Gameday.

On September 6, the Spartans host Virginia State University in the annual “Battle of the States,” a rivalry game that promises intense action and local pride. The following week, on September 13, Norfolk State faces a challenging away game against Rutgers University, providing an opportunity to compete against a Big Ten opponent.

Returning home on September 20, Michael Vick and the Spartans take on Sacred Heart University, aiming to capitalize on their home-field advantage. The team then embarks on a series of away games, starting with Wagner College on September 27. October 4 marks the “Battle of the Bay” against Hampton University, a storied rivalry that always draws significant attention. The road stretch continues with a game at Wofford College on October 11.

After a bye week, the Spartans celebrate Homecoming on October 25, hosting South Carolina State University—a game that is sure to draw alumni and fans for a festive weekend. The team then faces consecutive away games against Delaware State University on November 1 and North Carolina Central University on November 8.

The final home game of the HBCU football season is on November 15 against Morgan State University, providing fans one last opportunity to support the team at William “Dick” Price Stadium. The regular season concludes with an away game at Howard University on November 22.

With a balanced mix of home and away games, including traditional rivalries and challenging non-conference matchups, the 2025 season offers NSU numerous opportunities to showcase their talent and resilience on the field.

The post Norfolk State releases schedule for debut season of Michael Vick appeared first on HBCU Gameday.

This season, Ings averaged 12.1 points, 3.2 assists, and 2.1 rebounds per game while shooting an impressive 48.9% from the field and 47.3% from deep. He helped lead the Spartans to their fourth MEAC Tournament title, scoring a team-best 16 points in the championship game.

Now, he’s one of just six players selected to compete in the slam dunk contest. Ings will represent the HBCU community on one of college basketball’s biggest stages, held this year at the Frost Bank Center—home of the San Antonio Spurs.

HBCU athletes continue to prove they belong in the national spotlight, and Ings’ invitation to this elite competition is another proud moment for the culture. From viral highlights to ESPN’s main stage, Christian Ings is ready to show the world what HBCU basketball is all about.

The post Viral HBCU basketball star lands in dunk contest appeared first on HBCU Gameday.

NORFOLK, Va. – Norfolk State director of athletics Dr. Melody Webb has announced that head men’s basketball coach Robert Jones’ contract has been extended through the 2031-32 HBCU basketball season.
 
“We are ecstatic to announce this contract extension for men’s basketball head coach Robert Jones,” Webb said. “Coach Jones has been a part of every historic milestone this program has accomplished at the Division I level, building a winning culture that stands alone at the top of the MEAC. I am confident that this team will not only maintain the prestigious standard that Coach Jones has set in place but continue to grow and reach unprecedented heights.”
 
Accumulating over 230 wins across 12 seasons as the head coach of the Norfolk State men’s basketball program, Jones has guided the Spartans to their greatest run of the team’s Division I era. Most recently, NSU defeated South Carolina State 66-65 to win the 2025 MEAC Tournament Championship and advance into the NCAA Tournament.
 
“With success comes suitors, but I’m happy to be a Spartan,” Jones said. “Thank you to Dr. J and AD Webb for their continued support. Also, thank you to Spartan Nation for their unwavering desire to keep making this program great. Let’s do it again next year! BEHOLD!”
 
Three of the Spartans’ four MEAC Tournament titles have come during Jones head coaching tenure, and the other (2011-12) came while Jones served as the team’s associate head coach. Norfolk State has won five MEAC Regular Season crowns under Jones, owning a record of 135-45 in league play during his time at the helm.

Coach Jones Accolades

 
Jones continues to rack up team and individual accolades while representing Norfolk State in HBCU basketball. CollegeInsider.com named him a finalist for three prestigious accolades this season – the Hugh Durham, Ben Jobe, and Skip Prosser Man of the Year awards. He also earned MEAC Tournament Most Outstanding Coach honors following the victory over SCSU.
 
Jones led Norfolk State to its first nonconference postseason championship in the program’s Division I history in the 2023-24 season, defeating Purdue Fort Wayne 75-67 in the CollegeInsider.com Tournament (CIT) championship game. Christian Ings earned MVP honors for the event, helping the Spartans erase an 18-point deficit in the championship showdown.
 
Jones has been a frequent finalist for the Hugh Durham Award, winning the accolade in 2022. The Hugh Durham Award is presented annually to the top mid-major coach in college basketball.
 
Jones has received the MEAC Coach of the Year award three times—2019, 2022, and 2024—as well as the BOXTOROW HBCU Coach of the Year award in 2022 and 2024.

The post Norfolk State keeps HC at home with contract extention appeared first on HBCU Gameday.

Shortly after Norfolk State guard Brian Moore Jr. announced he was hitting the transfer portal on Tuesday, WAVY New’s James Kattato  posted an interview where Jones compared the state of mid-major college basketball to community college. 

“This is now a glorified JUCO. This is like Norfolk State Community College,” Jones said in the interview. “And when I say that, not because of the people or anything like that — but it’s just the way it is. JUCO coaches, I have so much more respect for them these days, because they have to get a new team every year/every two years. Now we gotta get a a new team every year/every too so we’re basically a glorifed JUCO.”

Moore came to Norfolk State from Murray State where he was a part-time starter during the 2023-2024 season averaging 9.2 points and 1.6 rebounds per game. He was named first-team All-MEAC after averaging 19 points during the regular season before helping NSU win the MEAC Tournament a week later. He’s not alone — only one player eligible to return from the three MEAC All-Conference programs hasn’t hit the portal in the first few days. 

“Until mid-majors — and not just Norfolk State — get the money that high majors have, we’re never going to be able to keep kids for a long time. It’s easy to get ‘em but it’s hard to retain ‘em. You can get them because there’s a lot of kids that want the opportunities. But once they get the opportunity and they blow up, it’s hard to retain ‘em. Because now the big boys are going to come.”

Another example is former Norfolk State guard Jamarii Thomas. Thomas got inconsistent playing time at his first school — UNC-Wilmington. He transferred to the HBCU for the 2023-2024 season, had a breakout year and was named the MEAC Player of The Year. He hit the transfer portal following the season, first committing to VCU and ultimately landing in the SEC at South Carolina. 

Jones didn’t sound bitter in his comments, but he did express the feeling that many college basketball coaches in the HBCU and mid-major world are dealing with at the moment. 

The post HBCU coach goes viral for calling mid-majors JUCOs appeared first on HBCU Gameday.

Vickers, who spent 23 years at Norfolk State as a student-athlete, assistant coach and head coach, led the Spartans to three consecutive conference championships, NCAA Tournament appearances and a 30-win season this year. Now, he’s taking his defensive-minded approach to the Southeastern Conference, eager to make his mark at a Power Four program.

“Auburn was a no-brainer because of the people, because of the staff,” Vickers said during his formal introduction Monday at the Woltosz Center. “We want to have quality people on our staff, and we’ll have quality people on our team.”

Vickers guided Norfolk State to a 63-57 victory over Auburn on Dec. 29, 2024, with his team outrebounding the Tigers by nine and grabbing 21 offensive rebounds. The Spartans’ trapping defense, a staple of Vickers’ system, forced 16 turnovers and held Auburn to 36.7-percent shooting.

Rebounding Formula

“We have a formula that works for us,” Vickers said. “We have a formula to rebound so we can take advantage of multiple mismatches.”

That defensive mindset, which propelled Norfolk State to the nation’s No. 1 scoring defense in 2022-23, and the top HBCU program this season, will be central to his approach at Auburn.

“I’m only sitting here because we hang our hat on defense,” Vickers said. “Our defenses have generally been nationally ranked. It’s a different level of guard across the board every night in the SEC, but we’ll have a different level of player too, executing that same vision and plan.”

Vickers’ connection to Auburn began when he stumbled across the Auburn Creed on YouTube.

“I believe in work, and hard work,” he said, quoting the Creed. “As y’all get to know my story, you’ll know I’m only here because of hard work. Hopefully, our hard work can lead to championships. Hopefully, our hard work can lead to that celebration of rolling Toomer’s Corner, and our hard work can lead to a 100-percent graduation rate.”

Recruiting will be key

Larry Vickers knows success at Auburn will require high-level recruiting and player development to compete in one of the nation’s most unforgiving conferences.

“What will my ideal Tiger look like? One, she’s going to have a lot of pride in the orange and blue from day one,” Vickers said. “She wants to have a sense of excellence. We know it’s going to be super tough, but we want to go into every year looking to go 31-0.”

Leaving Norfolk State wasn’t easy for Vickers, who transformed the Spartans’ program with a mix of discipline, passion and innovation. But the opportunity to lead Auburn was too good to pass up.

“That’s one thing I can promise,” Vickers said. “We’re going to work hard in the classroom. We’re going to work hard on the floor. I’m excited to bring that same commitment to Auburn.”

Before building a successful coaching career, Larry Vickers left his mark as a player at Norfolk State. A versatile forward, Vickers played for the Spartans from 2004 to 2008, first joining the team as a walk-on on his freshman year. Known for his toughness, high basketball IQ and leadership, Vickers averaged 4.6 points and 5.7 rebounds per game as a senior. Vickers established his craft at an HBCU and will now have an opportunity to showcase what black college coaches can do on a larger stage.

The post Former Norfolk State coach formally introduced at Auburn appeared first on HBCU Gameday.

The Michael Vick era of Norfolk State football is off and running. The Spartans completed their first spring practice of 2025, marking an important milestone in Coach Vick’s HBCU football career on the sideline.

“It was great to be out here playing some football,” Vick said. “The players had a lot of energy; they were enthused. They were just ready to come out here and compete, and they did a real good job of that. We just have to keep getting better every day; that’s the message.” Attending the final stretch of the practice, media outlets received their first peak at some of the Spartans’ elite newcomers. Norfolk State bolstered its roster with 30 additions on National Signing Day, bringing in a healthy mix of prestigious transfers and local high school standouts.

Spartans speak

Offensive lineman Guan Price II, an offseason transfer from Hampton, said that his head coach has transitioned well as a leader. “Ultimately, he’s a football great,” Price said. “We have to respect him, but he’s made us feel like we’re family. He’s very welcoming, and he always takes time to talk to us.”

Linebacker Khalib Gilmore emphasized the Spartans’ step-by-step approach to building an HBCU football foundation. “It’s one day at a time for us,” Gilmore said. “We’re looking at it as quarters: we just finished our first quarter, spring training, getting into shape. Now we’re going into our second quarter. We’re not looking at anything ahead of this quarter.”
 
USF transfer quarterback Israel Carter felt right at home in his first spring practice with his new team. The California native poured in praise for his head coach, learning from one of the best athletes to ever play the position. “It’s everything a young quarterback wishes for,” Carter said. “I’m following his path; he led the way for us. All I’m trying to do is build off what he did and implement my game into that.
 
Michael Vick and the Spartans will hold 14 official practices leading up to the highly anticipated spring game, slated for Saturday, Apr. 19. Fans can purchase tickets to the event here or in-person at the NSU Ticket Office.

The post Michael Vick era underway with first HBCU spring practice appeared first on HBCU Gameday.

Wheeler, who goes by “Meme” averaged 17.6 points, 9.7 rebounds, 1.6 blocks, 1.6 steals, and 1.5 assists on 225-of-450 (50.0 percent) shooting from the field and was named All-MEAC First Team MEAC, MEAC All-Defensive Team and MEAC All-Tournament Team as NSU repeated as MEAC tournament champion. She followed that up with another big year during the 2024-2025 season as she averaged 15.8 points and 8.9 rebounds per game as NSU again won the title. 

Richardson helped NSU win its last two MEAC titles, averaging starting 21 of the 66 games she played in over the past two seasons — including 17 this season. The 2023-2024 MEAC All-Rookie team selection averaged 8.4 points per game in her two seasons.

These transfer portal announcements come on the heels of Norfolk State head coach Larry Vickers taking the Auburn head coaching job following the HBCU’s loss to Maryland in the first round of the NCAA Tournament on Saturday. 

The post HBCU squad has two jump in portal after coach’s departure appeared first on HBCU Gameday.

AUBURN, Ala.—Larry Vickers, who has spent the past decade at Norfolk State leading the HBCU women’s basketball program to unprecedented heights, including three consecutive conference championships and NCAA Tournament appearances. Has been named Auburn’s head women’s basketball coach, Athletics Director John Cohen announced Sunday. An 18-year coaching veteran, Vickers also spent eight years as a men’s assistant and associate head coach for the Spartans.

Since he took over, the program has achieved its most successful run in its Division I era. Posting a 177-99 record, including an 83-18 mark over the last three seasons. Prior to Vickers’ arrival, NSU finished with a winning record overall just three times. During last four years, his teams have had a 49-7 conference record, winning four regular season MEAC titles, along with three conference tournament titles. Combined with his time on the men’s staff, Vickers has been a part of nine conference championships at Norfolk State.

One name continually rose to the top

“Throughout the search process, one name continually rose to the top – Larry Vickers,” Cohen said. “Coach Vickers has an incredible technical understanding of women’s basketball. He demands excellence from his student-athletes, while fostering an environment for young women to succeed. His understanding of the new landscape of college athletics is impressive. No one has worked harder for an opportunity like this than Coach Vickers. I am excited to welcome LV, Charisse, and their family to the Plains.”

This season, Vickers led the HBCU to a program-record 30 wins, a perfect conference record and the MEAC regular season and tournament titles. The Spartans, who were undefeated in conference play, won 19 consecutive games entering the NCAA Tournament with the winning streak starting in late December with a victory at Auburn. Vickers also led the Spartans to a win at Missouri in November.

Words from coach

“I want to thank President Roberts, John Cohen and the entire search committee for this incredible opportunity to lead the Auburn women’s basketball program,” Vickers said. “Auburn is a great institution with one of the best athletics programs in the country. I am excited to get to work and help bring championship level success to our women’s basketball program. War Eagle!”

Vickers led Norfolk State to a then-Division I program-best 27-6 record and its second consecutive MEAC Tournament Championship in the 2023-24 season. NSU advanced to the NCAA Tournament for the third time in school history and went 13-1 in MEAC play, winning the conference regular season title as well.

Vickers earned his second MEAC Coach of the Year recognition while coaching the MEAC Player of the Year and HBCU Player of the Year Kierra Wheeler and MEAC Newcomer of the Year Diamond Johnson. Additionally, Vickers coached one All-MEAC Second Team selection and two MEAC All-Rookie selections.

Read the full press release on Larry Vicker’s move from HBCU to the SEC HERE.

The post Leader of HBCU hoops power takes over SEC program appeared first on HBCU Gameday.

When Johnson — the youngest of six siblings — chose to bring her talents to Mid-Eastern Athletic Conference powerhouse Norfolk State University after two Power Four tenures at Rutgers as a freshman and two seasons at NC State. The people closest to her failed to visualize her plan.

“[People] didn’t think leaving a bigger school for a smaller one was the best idea,” the Spartans’ fifth-year guard told HBCU Gameday. “My mom [Dana Brooks] questioned if I should have left, too. … At the end of the day, this is my journey.  They’re not going to experience the stuff I’ve experienced.”

“I found my voice here.”

After Diamond Johnson helped Norfolk State secure a 68-56 win against Howard for the program’s third straight MEAC tournament championship on March 15, the program became one of nine Division-I teams to collect 30 wins this season. On Sunday, the NCAA selection committee awarded the Spartans the No. 13 seed in this year’s tourney field. As the No. 13 seed Norfolk State (30-4, 14-0 MEAC) prepares to face No. 4 seed Maryland (23-7, 13-5 Big Ten) in the first round of the Birmingham 2 region of women’s NCAA tournament on Saturday, Johnson sits at peace with her decision. Her aim is to extend the Spartans’ trail of magic in March.

NSU’s postseason spot marked the highest received by a men’s or women’s HBCU basketball program in the last 10 years and the second-highest seed obtained by an HBCU since the women’s tournament expanded in 1994. The 5-foot-5 playmaker is ready to display her prowess on the hardwood, and it remains unmatched despite no longer playing in a Power Four league.

“It’s been the greatest two years of my college basketball career [at NSU],” Johnson said. “I’m glad I chose to do something different because I wasn’t happy at my previous [two] schools. …I found my voice here. … I’m the underdog, and I love being the underdog.”

However, Johnson’s unconventional trek didn’t start when she decided to leave New Jersey, North Carolina, nor when she departed the Tar Heel State to take her talents to familiar scenery in Norfolk, Virginia, ahead of last season. The genesis of her sacrifice and unique path started as a teenager.

“One of the best players I’ve ever coached.”

Diamond Johnson, a Philadelphia native, electrified crowds when she played in the Boo Williams AAU Summer League for three years. “Boo” Williams, who has been coaching for four and half decades and also coached Naismith Basketball Hall of Famer Allen Iverson, said there was never a question if Johnson would be a special player. His only critique of Johnson was that she gained more height.

“She’s one of the best players I’ve ever coached,” Williams told HBCU Gameday. “She can score on all three levels. … She has that toughness and the game of an old-school basketball player from playing with boys in the playgrounds. Kids don’t do that as much anymore.”

After playing under Williams’ tutelage, Johnson started her high school career at Phoebus in Hampton, Virginia, a roughly 40-minute car ride from Norfolk. She averaged an impressive 31 points per game in two seasons at the public school. Amid her sophomore campaign, Johnson transferred to Neumann-Goretti — a private Catholic high school in south Philadelphia — to be closer to her father, James, who later died from complications from a stroke and other ailments.

By then, a five-star recruit, Diamond Johnson made an even bigger name for herself at Neumann-Goretti. She led the program to consecutive Pennsylvania Interscholastic Athletic Association Class 3A championships and earned back-to-back Pennsylvania Gatorade Player of the Year honors. Johnson solidified herself as one of the best players in the country alongside the likes of UConn’s Paige Bueckers, WNBA Indiana Fever’s Caitlin Clark, and Chicago Sky’s Angel Reese. Her pedigree was unmatched.

“Going to Philadelphia helped with that,” Williams said. “She prided herself on studying the game, and her work ethic was relentless.”

“This was the perfect spot for me”

She started her college career playing for one of women’s college basketball’s most illustrious coaches, C. Vivian Stringer, at Rutgers. However, Johnson wasn’t satisfied despite earning all-freshman Big Ten honors and second-team All-Big Ten recognition. Diamond Johnson took her talents to NC State. 

There, she became the 2022 ACC Sixth Woman of the Year as a sophomore before earning second-team All-ACC honors her junior season, one where she averaged 12.3 points while shooting 41.6% from the floor, 4.2 rebounds, 3.5 assists in 22 games due to an ankle injury.

Still, following her junior season, Johnson entered the transfer portal again. This time, NSU and how Spartans head coach Larry Vickers orchestrated the program piqued her interest. Norfolk State was a team coming off its first MEAC tournament championship and first NCAA tourney appearance since 2002. The Spartans possessed the championship mindset and was losing some fifth-year players following that season.

After lots of prayer, Johnson accepted the challenge to return close to home and play for NSU. She was already familiar with the Spartans’ facility from working out there when COVID-19 shut down the sports landscape. Since joining the program, Johnson has never looked back.

“The offense [the Spartans] ran to [Coach Vickers] and the coaching staff trusting me and pushing me because they know I have WNBA aspirations. This was the perfect spot for me,” Johnson said.

As much as Johnson wanted to play for NSU, Vickers was thrilled to have her at the HBCU program.

“She’s been gifted all her life. I’ve just tried to help her fine-tune things as a player and prepare her for the WNBA.”

“We don’t get Diamond [Johnson] if we were not a good basketball team,” Vickers told HBCU Gameday. “She spent hours researching us [Spartans] and watching the film more than any player I’ve ever recruited. … She’s been gifted all her life. I’ve just tried to help her fine-tune things as a player and prepare her for the WNBA.”

Johnson is the only active D-I women’s basketball player with at least 2,000 points, 600 rebounds, 390 assists, and 300 steals. However, to Johnson, her stats are second to the success of one of the most dominant HBCU women’s basketball programs. She averages 19.0 points, 6.1 rebounds, 3.9 assists, and 3.7 steals while shooting 47.2% from the floor per contest this season.

“The only reason she doesn’t score over 20 points is her unselfishness,” Vickers said. “…That speaks to the locker room we have here. … She’s the highest-rated player we’ve ever had in the program. She earned the respect of her teammates and constantly leads by example.”

When she joined NSU before the 2023-24 season, she started a note in her old iPhone 13, typing a list of goals she wanted to accomplish while donning a green, gold, and gray uniform. Her aspirations included winning multiple MEAC regular season and tournament championships, defeating a Power Four program and shocking the world with a women’s NCAA tournament win.

This season, NSU upset two Power Four programs — Auburn and Missouri — never lost consecutive games and joined South Carolina, UCLA, UConn, Texas, TCU, Florida Gulf Coast, Grand Canyon, and Montana State as the only teams to have 30 wins before the start of the tournament. The only thing left to clear in her phone is a tournament victory that the Spartans could bring to fruition on the court inside the Xfinity Center. 

“I’ve been saying all season…we can beat anyone.”

But to accomplish the mighty feat, it will take a close-to-perfect game from the MEAC tourney MVP. NSU will also need substantial contributions from 6-foot-1 senior forward Kierra Wheeler (15.6 ppg, 8.7 rpg, 1.9 spg, 2.3 bpg), 5-foot-7 sophomore guard Da’Brya Clark (9.2 ppg), 5-foot-8 sophomore guard Anjanae Richardson (9.1 ppg), along with 5-foot-8 fifth-year guard Niya Fields and 6-foot senior forward Makoye Diawara.

Last year, NSU lost 79-50 to Stanford as a No. 14 seed in the tournament’s first round. After acquiring Power Four wins this season and losing some close non-conference affairs to Alabama and Green Bay — two teams in the Birmingham 2 region — Diamond Johnson feels that the Spartans have everything they need to secure a victory. 

“I’ve been saying all season, if we can put all the quarters together and keep up with a team for 40 minutes, we can beat anyone,” Johnson said. “Kierra [Wheeler] brings dominance in the post. Niya [Fields] is the glue to the team, and with all of my other teammates …we can do this.”

When Johnson discovered that she was facing a familiar Big Ten foe with her teammates at Roger Brown’s Restaurant & Sports Bar on Selection Sunday, it proved that God does not make mistakes. As Johnson bet on herself, she used her faith and God’s grace to steer her in the right direction.

“This team [Maryland], this is perfect,” Johnson said. “It is the perfect bracket. I remember feeling like they [the selection committee] might send us out west again. …Everything is flowing and coming to life. I wanted to highlight HBCUs to show that big things can happen beyond Power Four schools. Everything is working in God’s favor.”

The post ‘Everything is flowing’: Diamond Johnson finds peace at HBCU appeared first on HBCU Gameday.

“I think we played exceptionally well for the first 15 minutes and kind of exhaled and — Norfolk’s good,” Florida head coach Tom Golden said after the game. “They’re quick. They’re really hard to keep in front. And I thought we our defensive intensity for the first 15 minutes of the game was elite. We did a great job of staying in front, guarding physicality.”

But the HBCU squad wouldn’t go away, managing to keep Florida on its toes for the rest of the game.

And then when we took a little bit of a breath, we actually had some bad turnovers that led to transition run outs and gave them a little juice, little confidence,” Golden said. “Coach Jones does a great job continuing to motivate and keeping them engaged in the game. And they got a little life, an 11-0 run. And you know, I thought, they did a good job taking advantage of that.”

Jones acknowledged that the slow start hampered his team, which never managed to get the lead below 18 points. 

“We didn’t take the punch well, but, I think that we showed after that punch that the team that we were — that we really are — that we really should have been the whole game,” Jones said.

Walter Clayton Jr. led the Florida Gators with 23 points, hitting four of his nine 3-point attempts. Alijah Martin added 17 points for Florida.

Grad student Christian Ings led Norfolk State with 16 points, hitting six of his 13 attempts in his final game.

“We knew that we didn’t start the game the way we wanted to,”Ings said. “But we knew we damn sure we’re gonna finish the way we wanted.”

Norfolk State finishes its season 24-11 overall. 

The post Florida Gators push past resilient HBCU squad appeared first on HBCU Gameday.

“I’ve been a little angry,” Jones admitted. “And I’m angry about the way the point spread is and things like that. I know Florida’s really, really good, and they’re a great program with great players. But are we that bad that the point spread is like that?”  

Jones and his Spartans have thrived in these moments before. He was an assistant in 2012 when Norfolk State stunned the college basketball world by knocking off No. 2 Missouri. Seven years later, in 2019, they took down Alabama in the NIT. Now, facing one of the most dominant teams in the country, Jones knows the blueprint for an upset.  

“Any upset I ever had—2012 Missouri, 2019 Alabama—those were all close games in the first half,” he said. “And it gave us the confidence to kind of push it through the second half. That’s what we’re hoping for tomorrow as well.”  

The Spartans are more than just another HBCU team happy to be in the NCAA Tournament. Jones has built a program that has won 20-plus games in four consecutive seasons and that expects to win, no matter the opponent.  

“We’re starting to show that it’s not just about the MEAC or HBCUs — that we’re really one of the best mid-majors in the country,” Jones said.

Norfolk State has tested itself against top competition all season.  

“We played Tennessee pretty close. We played —  and we beat — High Point. We played Alabama State and a couple of those schools,” Jones noted. “This shouldn’t be a shell shock to us. We have to withstand that first blow. Because I know Florida’s playing for a national championship. But I told my team —  we’re one of the 68 teams here—we’re playing for a national championship too.”  

That mentality resonates throughout the Norfolk State locker room, especially with veterans like Christian Ings, a rare four-year Division I player in today’s transfer-heavy era.  

“Christian Ings is like a dinosaur—the last remaining four-year guy in Division I,” Jones said. “There are kids averaging four points a game transferring, but he’s stuck with us, and he’s been good to Norfolk State. I know he’d love to cap off his career with a win.”  

While many see this matchup as a David vs. Goliath story, Jones refuses to accept that narrative.  

“A lot of times in the MEAC, we’re always the hunted,” Jones said. “But out of conference, we’re the hunters. And that’s when we try to prove ourselves, to show that it’s more than just the MEAC, more than just being an HBCU.”  

As the Spartans prepare for tipoff, Jones has one message for his team.  

“No one in the locker room is scared. No one in that locker room is afraid,” he said. “We’re excited about the challenge of playing the University of Florida.” 

Norfolk State is set to tip off against Florida in the NCAA Tournament on Friday at 6:50 PM. The HBCU will look to once again show that it can be a giant killer against the odds. 

The post HBCU coach and program have chip on shoulder entering NCAAs appeared first on HBCU Gameday.

Here are the top six things you need to know about HBCU teams during March Madness 2025.

1. Norfolk State men’s basketball is back in the NCAA tournament

• Finished the season 24-10 (11-3 MEAC), winning the MEAC Tournament for the third time in five years.
• Return to the NCAA Tournament for the second time in three years and will face No. 1 Florida in the first round.
• Have built a reputation as a consistent mid-major power, with a historic 2012 upset over Missouri as one of the biggest tournament shockers ever.
• Key to the game: Limit turnovers, defend the three-point line, and win the rebounding battle.
• Game is on March 21 on CBS.

2. Norfolk State women’s basketball earns its third straight NCAA Tournament appearance

• Finished the season 30-4 (14-0 MEAC), going undefeated in conference play.
• Picked up two major non-conference wins over Missouri and Auburn from the SEC, showing they can compete against Power Five programs.
• Enter the tournament as a No. 13 seed and will face No. 4 Maryland in the first round.
• Key to the game: Force turnovers, control the tempo, and slow down Maryland’s transition offense.
• Game is on March 22 on ESPN2.

3. Southern women’s basketball heads to the First Four

• Won the SWAC Tournament and earned a spot in the First Four of the NCAA Tournament.
• Will play UC San Diego, with the winner advancing to play No. 1 UCLA in the first round.
• Have relied on defense and rebounding to win key games this season.
• Key to the game: Limit UCSD’s perimeter shooting, control the boards, and capitalize on second-chance opportunities.
• First Four game takes place on March 20 on TruTV.

4. Alabama State men’s basketball returns to March Madness after 20 years

• Won the SWAC Tournament, earning their first NCAA Tournament berth since 2005.
• Finished the season 21-12 (12-4 SWAC), using a strong defensive presence and physical inside play to win key games.
• Will face Saint Francis (PA) in the First Four, with the winner moving on to face No. 1 Auburn.
• Key to the game: Control the paint, limit fouls, and execute in the half-court offense.
• First Four game takes place on March 19 on TruTV.

5. Four HBCUs are competing in the WNIT

• Alabama A&M, Texas Southern, Howard, and Coppin State all earned WNIT bids.
• Matchups:
  • Alabama A&M vs. Central Arkansas – March 20
  • Texas Southern vs. Saint Mary’s – March 20
  • Howard vs. Siena – March 21 (Howard is hosting)
  • Coppin State vs. Colgate – March 22
• Key to success: Disciplined defense, ball control, and limit turnovers

6. North Carolina A&T earns a spot in the WBIT

• Won the Coastal Athletic Association (CAA) regular-season title, finishing 22-9 (14-4 CAA).
• Earned a bid to the Women’s Basketball Invitational Tournament (WBIT) and will face No. 1 seed Virginia Tech.
• Led by senior guard Jordyn Dorsey, who is close to becoming the first player in program history with 400 career assists.
• Key to the game: Limit turnovers, defend against three-point shooting, and control the tempo.
• Game is on March 20 on ESPN+.

HBCU teams are making their presence felt in March Madness 2025, with multiple programs competing across the NCAA Tournament, WNIT, and WBIT. Norfolk State, Alabama State, Southern, Howard, and Texas Southern have all earned postseason opportunities, highlighting the continued growth of HBCU basketball. As these teams take the national stage, they have the chance to showcase their talent and competitiveness. Follow HBCU Gameday for the latest updates.

The post HBCU March Madness 2025: What To Know appeared first on HBCU Gameday.

The Spartans clinched their third consecutive Mid-Eastern Athletic Conference (MEAC) Tournament title with a 68-56 victory over Howard University. Senior guard Kierra Wheeler led the charge with 22 points, while forward Diamond Johnson contributed 16 points and 10 rebounds. Their dominant performance throughout the season culminated in a stellar 30-4 record, including a perfect 14-0 run in MEAC play. Notably, Norfolk State is the only Division I HBCU to go undefeated in conference play this year.

Making history

Earning a No. 13 seed is a significant milestone for Norfolk State, reflecting the team’s hard work and resilience. This seeding surpasses the typical placements for HBCU women’s teams, which have often been assigned No. 16 seeds in the tournament. Historically, HBCU women’s programs have participated in March Madness 64 times, with 34 of those appearances as No. 16 seeds—the lowest possible seed. The highest seed an HBCU women’s team achieved was a No. 12 seed, accomplished three times before 1995.

Norfolk State will face the University of Maryland. Which holds a No. 4 seed, in the first round of the NCAA Tournament. The Terrapins finished their season with a 23-7 record and are ranked No. 18 in the Associated Press Top-25 poll. The matchup is scheduled for Saturday, March 22, with Maryland hosting the game.

Norfolk State’s historic seeding elevates the program’s stature and shines a spotlight on the potential of HBCU women’s basketball teams. Their journey inspires, demonstrating that with dedication and talent, HBCU programs can compete at the highest levels of collegiate athletics.

As the Spartans prepare for their upcoming game against Maryland. They carry the pride of their university and the broader HBCU community. Their success this season is a testament to the possibilities that arise when opportunity meets preparation. Paving the way for future HBCU teams to aim higher in the NCAA Tournament.

The post HBCU women’s basketball team makes history with NCAA seed appeared first on HBCU Gameday.

During the regular season, Norfolk State amassed a 24-10 record, showcasing its resilience and competitive spirit. Its journey to the NCAA tournament was punctuated by standout performances, notably from Christian Ings, who led the Spartans with 16 points, seven rebounds, and four assists in the MEAC Championship game. His clutch free throw with 8.9 seconds remaining sealed the victory for Norfolk State.

16 seed snub?

Despite their impressive record and conference championship, the Spartans were assigned a 16th seed in the NCAA tournament. This seeding decision has been a point of contention within the Norfolk State community, with many feeling it doesn’t accurately reflect the team’s accomplishments and capabilities. Notably, the Spartans are not participating in the “First Four” play-in games, which are typically reserved for the lowest-seeded teams, but they still face the challenge of being a 16th seed.

In the first round, Norfolk State will face the No.1 seed in the West Region, the Florida Gators. This matchup is particularly intriguing, as the Spartans have a history of competing well against high-caliber teams this season. Having lost to Stanford of the ACC 70-63 and the then number 1 team in the nation, The Tennessee Volunteers of the SEC, losing 52-67 on the road. Demonstrating their potential to challenge top programs.

Head coach Robert Jones has been instrumental in Norfolk State’s recent successes. Under his leadership, the Spartans have been a dominant team in the MEAC. Making significant strides for the HBCU on the national stage. Reflecting on the team’s journey, Coach Jones emphasized the importance of resilience and preparation. He acknowledged the challenges of facing a top-seeded team but expressed confidence in his players’ abilities to rise to the occasion.

Coach Jones speaks

“For a while, we were trending toward a 14 seed,” Said Coach Jones after winning the MEAC championship. “We lost two out of our last three games, so I know we’re not a 14 seed by any means, but I don’t think we should be a 16. At the very least, we should be a 15.” Jones continued. “We should not look up and be a 16. I mean if you’re going to make us a 16, you might as well put us in the play-in game. Because at least you have a chance to win that game and keep the journey going.”

The Spartans’ return to the NCAA tournament brings back memories of their historic 2012 run, where the HBCU achieved a monumental upset over the second-seeded Missouri Tigers. This year’s team draws inspiration from that legacy, aiming to make a significant impact in the tournament once again.

The post HBCU hoops power feels slighted by NCAA Tournament seed appeared first on HBCU Gameday.

Norfolk State’s Second-Half Surge

Trailing 34-25 at halftime, Norfolk State turned up the defensive intensity and got a clutch performance from Christian Ings, who finished with 16 points, 7 rebounds, and 4 assists, including the game-winning free throw with 8 seconds remaining. Brian Moore Jr. added 15 points and 7 rebounds, while Jalen Myers hit key free throws down the stretch.

The Spartans were aggressive at the free-throw line, knocking down 19-of-26 in the second half, which helped them hold off South Carolina State’s last push.

South Carolina State Falls Short in MEAC Title Game

South Carolina State started strong, led by Wilson Dubinsky’s 24 points, including a perfect 5-for-5 from three-point range. But Norfolk State’s defense tightened in the second half, forcing turnovers and limiting the Bulldogs’ offense. A last-second shot by Jayden Johnson missed, allowing the Spartans to celebrate another MEAC Championship.

Norfolk State Returns to NCAA Tournament

This marks Norfolk State’s third MEAC Championship in the last five years, sending them back to the NCAA Tournament for the first time since 2022. Under head coach Robert Jones, the Spartans have solidified themselves as a force in HBCU basketball and a regular contender in March Madness.

With Selection Sunday approaching, Norfolk State will await their NCAA Tournament seeding. The Spartans will look to channel their legendary 2012 NCAA Tournament upset over Missouri as they aim to make another deep run.

Stay tuned for more updates on HBCU basketball, Norfolk State, the MEAC, and the NCAA Tournament. #HBCU #MEAC #NorfolkState #MarchMadness

The post Norfolk State wins MEAC, survives scare appeared first on HBCU Gameday.

These two MEAC powerhouses have faced off in the championship three times before, with Norfolk holding a 2-1 edge. The Spartans are chasing a historic three-peat, while Howard is trying to break through after falling short the last two years.

“It’s like your sister—you live with them every day, but they just annoy you so much,” Howard head coach Ty Grace said about the rivalry. “We know each other inside and out. It’s about who steps up.”?

With a trip to the NCAA Tournament on the line, expect a high-intensity battle between two teams that know each other well.

Season Recap: Norfolk’s Dominance vs. Howard’s Resilience

• Norfolk State (28-4, 14-0 MEAC): The Spartans ran through the MEAC undefeated, sweeping Howard in the regular season (69-53 at home, 68-56 on the road)??. Their defense has been their calling card, allowing just 56.6 points per game.
• Howard (20-10, 12-2 MEAC): The Bison are making their fifth straight MEAC championship appearance but haven’t won since 2022. Their only two conference losses this season came against Norfolk, and they’re eager to flip the script?.

Players to Watch

• Howard’s Destiny Howell (15.1 PPG): One of the MEAC’s top scorers, Howell knows the stakes. “I wanted to be known as a better passer, a better leader. Now it’s time to show it,” she said?.
• Norfolk’s Diamond Johnson (19.1 PPG, 6.1 RPG): A lethal scorer who thrives in big moments?.
• Norfolk’s Kierra Wheeler (15.3 PPG, 9.0 RPG): A dominant post presence aiming to lead the Spartans to three straight titles. “We’ve done it two years in a row, but now we want to make it three,” Wheeler said?.

Game Plan: Howard’s Ball Control vs. Norfolk’s Pressure Defense

If Howard wants to win, they must limit turnovers. Norfolk forces nearly 22 turnovers per game, and in their two regular-season meetings, Howard struggled to handle the pressure?.

“We have to be smarter with the ball,” Grace said. “They thrive off our mistakes. If we can play our game, we can win.”?

For Norfolk State, the formula is simple: high-pressure defense and rebounding dominance. They are one of the top defensive teams in the country and rarely give up second-chance points.

“We don’t take possessions off,” Norfolk head coach Larry Vickers said. “We’ve built our program on defense, and we’re not going to change that now.”?

A Historic MEAC Showdown

This game is about more than just a title—it’s about legacy.

For Norfolk State, a victory would make them three-time MEAC champions, solidifying their dynasty.

For Howard, this is a chance to prove they can win on the big stage and avoid another heartbreaking finish.

“We’ve been here before. Now, we need to finish,” Howell said?.

A five-time finalist vs. a team chasing a three-peat.

Two HBCU rivals. One MEAC championship on the line.

Who will come out on top?

The post HBCU rivalry continues as Norfolk State, Howard meet again appeared first on HBCU Gameday.

Focused on More Than Just a Win

After the semifinal victory, head coach Larry Vickers and his players spoke to the media. Instead of just talking about their next game, they reflected on what it means to be part of something bigger.

Kierra Wheeler made it clear that the team isn’t just focused on winning—they’re focused on building a winning culture.

“Honestly, it’s really about legacy,” Wheeler said. “We’ve done it two years in a row, but now it’s about continuing to build the winning culture at Norfolk State.”

She also emphasized that national recognition matters: “He brought up being invited to the WBIT, but that’s not our goal. We want more.”

Norfolk State’s Championship Pedigree

Norfolk State knows what it takes to win championships. Before their dominance in the MEAC, the Spartans won three straight CIAA titles from 1991 to 1993. That success helped shape the powerhouse they are today.

How Norfolk State Compares to Other Great MEAC Teams

Few teams have gone undefeated in MEAC play, and Norfolk State now stands among the best. Here’s how they compare to other legendary teams:

Why Norfolk State’s Season Stands Out

1. Chasing a Three-Peat
   • Norfolk State could win its third straight MEAC title, something only Hampton (2011-2014) has done recently.
2. Beyond the MEAC: A National Presence
   • The Spartans want to prove they belong on a bigger stage. A bid to the NCAA Tournament or WBIT would be a step toward national recognition.
3. The Dynasty Mentality
   • Even before the MEAC final, the team is thinking long-term. Wheeler summed it up:“The legacy is what’s important. Potentially going down as one of the best teams ever in the MEAC.”

Staying Focused on the Big Picture

Diamond Johnson talked about how the team has grown and stayed locked in throughout the season.

“It’s hard. Winning at any level is tough,” Johnson said. “This was our goal from the beginning. We were regular season champs, we went 14-0 at home, but now we have to finish the job.”

What is the WBIT?

If Norfolk State doesn’t make the NCAA Tournament, the Women’s Basketball Invitation Tournament (WBIT) could be an option.

• What is it?
  The WBIT is a national tournament, similar to the men’s NIT, that gives top teams a postseason chance if they don’t make the NCAA bracket.
• Why does it matter?
  A WBIT bid would allow Norfolk State to compete against top teams outside the MEAC, helping them gain more national exposure.
• A Stepping Stone for HBCUs
  A strong run in the WBIT would not only boost Norfolk State but also bring attention to HBCU women’s basketball as a whole.

Norfolk State’s Impact on HBCU Basketball

This season isn’t just about wins. Norfolk State is raising the standard for MEAC women’s basketball and pushing for national recognition.

Head Coach Larry Vickers stressed the importance of appreciating success and staying focused.

“When you win so many games in a row, you start to take it for granted,” Vickers said. “That’s my job—to remind them how special this is.”

• National Recognition – Norfolk State is proving HBCU teams belong in bigger conversations.
• Building a Legacy – The Spartans aren’t just chasing trophies; they’re shaping the future of Norfolk State basketball.
• Setting a New Standard – Winning another MEAC title would put them among the greatest teams in conference history.

One More Game to Make History

With the MEAC Championship game ahead, Norfolk State isn’t just playing for this season—they’re playing for their legacy. A win would solidify them as one of the best MEAC teams ever and could lead to an even bigger stage.

For the Spartans, this isn’t just about another title—it’s about cementing their place in HBCU basketball history.

The post Norfolk State women to make fourth-straight MEAC title game appeared first on HBCU Gameday.

For Christian Ings, this moment is personal. A key part of Norfolk State’s 2022 MEAC Championship team, he felt the sting of back-to-back disappointments, first losing the 2023 title game to Howard, then falling to Howard again in last year’s semifinals.

“To not make it this far last year definitely left a bad taste in the locker room,” Ings said. “The seniors from last year told me before they left, like, ‘Yo, it’s your turn next year. You gotta make it. You gotta make it for us.’”

Ings delivered in a big way, leading all scorers with 19 points and knocking down clutch shots to keep the Spartans in control late. Brian Moore Jr. added 14 points, including a powerful dunk in the final minutes that helped secure the win.

Norfolk State’s Championship Journey: Five Years of Ups & Downs

Under Coach Rob Jones, Norfolk State dominated the MEAC in 2021 and 2022, winning back-to-back championships and making consecutive NCAA Tournament appearances. But the past two seasons tested the program’s resilience.

• 2023: Norfolk State made the title game but lost to Howard.
• 2024: The Spartans were eliminated in the semifinals—again by Howard.

Now, after two years of frustration, they have a chance to reclaim their place atop the MEAC.

“We gotta play with more desperation and urgency because we’re not guaranteed anything,” said Jones. “When you want to win the league, you gotta do more, or those 23 wins don’t mean anything.”

Why Brian Moore Jr. Chose His HBCU

That winning culture is exactly why Brian Moore Jr. transferred to Norfolk State.

“I wanted to be at a place that really cared about basketball,” Moore Jr. said. “That was the biggest thing when I went to the portal. It makes a difference when you have fans who show up, when you’re playing for a program that expects to win.”

Moore Jr. was crucial down the stretch, scoring 10 of his 14 points in the second half. His defense and intensity helped Norfolk rally from a 28-25 halftime deficit.

One More Game for a MEAC Title

With one more win, Norfolk State can avoid the disappointment of the past two years and bring the championship back home.

“We’ve been waiting for this,” Ings said. “Now, we just have to finish the job.”

The MEAC Championship Game tips off on Saturday at 1pm, with Norfolk State just one win away from reclaiming its spot at the top of HBCU basketball.

The post Norfolk State men back in MEAC title game appeared first on HBCU Gameday.

Speaking after North Carolina Central’s thrilling last-second upset win over Delaware State in the MEAC Tournament, Moton didn’t hold back. “In this portal era, in this NIL era, things have changed. What required you to be a good coach five years ago? That ain’t the climate now,” he said.

The Impact of NIL and the Transfer Portal on HBCU Basketball

Before the transfer portal, college basketball players had to sit out a year if they switched schools. Now, they can play immediately, which has led to a major shift in recruiting. At the same time, NIL allows athletes to earn money, and bigger programs with larger financial resources can offer more lucrative deals.

“Whoever got the most money just buys a team, assembles a team. You got 14 new guys learning each other,” Moton said. This new era has made it tough for HBCUs to keep their best players from being recruited by Power Four schools with bigger NIL opportunities.

HBCU Basketball Stars Moving Up

Many standout HBCU players have transferred to larger programs in search of better NIL deals and more exposure. Some recent examples include:

• Steve Settles III (Howard to Temple)
• Elijah Hawkins (Howard to Minnesota to Texas Tech)
• Jamari Thomas (Norfolk State to South Carolina)
• Duncan Powell (NCCU to Georgia Tech)
• Blake Harper? (Howard) – A rising freshman star already drawing interest from Power Four programs.

For HBCU basketball, this means programs must constantly rebuild their rosters, as top players often leave before fully developing. “Five years ago, we could develop a guy for three or four years,” an HBCU coach told HBCU Gameday. “Now, he might be gone after one season.”

The Looming House v. NCAA Settlement and What It Means for HBCUs

The House v. NCAA settlement could change recruiting even more by forcing schools to directly pay players. This raises big questions for HBCU basketball:

• Will HBCUs have the budget to compete with larger schools?
• Will Power Four programs continue to dominate recruiting by offering salaries?
• Can HBCUs find new ways to leverage NIL to attract top talent?

The Future of HBCU Basketball in the NIL Era

To stay competitive, HBCU basketball programs must adapt to this evolving landscape. Coaches are no longer just developing players—they are rebuilding their teams every season and navigating the NIL market.

“We can sit here and complain, or we can adjust,” Moton said. “The game is different now. The best coaches aren’t just coaching—they’re adapting.”

Thursday night’s hero for North Carolina Central was Isaac Parson, a graduate transfer from DII HBCU Winston-Salem State.

Even for Moton, the transfer portal giveth, and the transfer portal taketh away.

With players like Blake Harper gaining national attention, the focus is on whether HBCUs can hold onto their stars or if Power Four programs will continue to pull them away. One thing is clear: NIL and the transfer portal have forever changed HBCU basketball.

The post HBCU coaching legend making peace with transfer portal appeared first on HBCU Gameday.

MEAC Matchup Breakdown

Morgan State (14-17, 7-7 MEAC) enters with a potent offense that ranks among the best in the conference, averaging nearly 81 points per game. Norfolk State (22-10, 11-3 MEAC), on the other hand, showcases a robust defensive unit that has consistently held opponents under 70 points per contest.

NSU, the tournament’s top seed, took care of business against Maryland Eastern Shore on Wednesday night and had Thursday off.

Morgan State had to battle to the wire to defeat Howard University in the quarterfinals.

Players to Watch

• Morgan State Bears’ Standouts:
  • Kameron Hobbs: Fresh off an impressive 33-point performance against Howard, Hobbs leads the Bears’ attack with an average of 16.6 points per game.
  • Will Thomas: A versatile forward averaging 14.3 points per game, essential for both scoring and rebounding.
  • Daniel Akitoby: A powerful presence on the boards, averaging 7.3 rebounds per game, crucial for second-chance opportunities
    .
• Norfolk State Spartans’ Key Defenders:
  • Brian Moore Jr.: Norfolk State’s top scorer averaging 18.7 points per game, notable for his efficiency and clutch plays.
  • Christian Ings: Exceptional sharpshooter, converting nearly 50% from three-point range, stretching opposing defenses.
  • Jalen Myers: An influential player contributing 11 points and nearly six rebounds per game, vital for controlling the game’s pace.

Crucial Game-Changers

• Morgan State’s Bench Production: Contributions from Amahrie Simpkins and Kiran Oliver will be critical to match Norfolk State’s depth and sustain offensive pressure.
• Norfolk State’s Reserve Impact: Terrance Jones and Chris Fields Jr. must make significant bench contributions to ensure stability, particularly if starters encounter foul trouble.

Winning Strategies

• Morgan State: The Bears must utilize their high-scoring offense to exploit the Spartans’ vulnerability from beyond the arc and maintain defensive composure throughout.
• Norfolk State: The Spartans need their stout defense to dominate the boards, limit Morgan State’s second-chance points, and effectively defend the perimeter.

The Stakes are High

This semifinal showdown not only determines who advances to the MEAC Championship but also serves as a critical moment for each team’s postseason aspirations. Norfolk State holds a slight edge due to its defensive discipline and the home-court atmosphere, but Morgan State’s explosive offense could create the upset.

Anticipate a very competitive HBCU basketball battle filled with passion, intensity, and possibly a dramatic conclusion.

The post HBCU Basketball Showdown: Morgan State vs. Norfolk State in MEAC Semifinal appeared first on HBCU Gameday.

Vick’s journey to this point has been one of football’s most remarkable stories. Born and raised in the Hampton Roads area, he first gained national attention as a standout quarterback at Virginia Tech, leading the Hokies to the BCS National Championship Game in 2000. His collegiate success propelled him to the NFL, where he was selected first overall by the Atlanta Falcons in the 2001 draft. During his 13-season career, Vick earned four Pro Bowl selections and became the league’s all-time leader in quarterback rushing yards, “redefining the term dual-threat quarterback.”

Vick’s new challenge

In December 2024, Michael Vick embraced a new challenge by stepping into the role of head football coach at Norfolk State University. This appointment marked a homecoming for Vick, allowing him to give back to the community that had been instrumental in his development. His hiring has invigorated the culture of HBCU football and has injected optimism into the Spartans’ fan base, with many anticipating a revitalization of the MEAC football program under his leadership.

During the first-round MEAC tourney game, Vick expressed his enthusiasm about being part of the Norfolk State community. “It’s amazing,” Vick said. “I’m a part of the Norfolk State culture now, so I felt it was only right to come and sit courtside. We’re winning, most importantly, but the atmosphere is amazing, and I’m just excited to be part of the Norfolk State tradition and culture.” Vick told Marc Davis of WTKR News 3 in Hampton Roads, VA.

“This has been fun, to be acclimated and back involved in football, coaching, having the team that I get to coach for days on end is the most exciting thing that I’ve encountered in a long time since playing the game,” Vick continued.

Vick’s presence at the MEAC tournament underscores the unity and mutual support among the athletic programs in the HBCU sports world. His engagement with the basketball team shows his commitment to fostering a cohesive athletic community at Norfolk State, and his presence is likely to inspire student-athletes across all sports.

Vick’s first Spring

As Norfolk State’s football team prepares for the upcoming HBCU football season, the anticipation surrounding Michael Vick’s impact continues to build. His unique blend of professional experience and personal resilience positions him as a transformative figure capable of guiding the Spartans to new heights.

“We have the opportunity to grow as a team,” Vick said when asked about starting his first spring practices in Norfolk. “Unfortunately, everybody can’t make the team so it’s going to be competition at the highest level and we’ve got to evaluate, but at the same time we get to finally get a chance to touch on one another, have a chance to hit and put forth that best effort.”

“There’s a lot of rules and regulations, there’s a lot of things you have to pay attention to and I get it, but being a first-time head coach, I’ve got to keep my head on a swivel and understand what’s happening around me. It’s been amazing. It’s been a good time.”

The post Michael Vick excited to be part of HBCU culture with MEAC visit appeared first on HBCU Gameday.

NSU head coach Robert Jones has seen a lot in his dozen years at the helm of the program, and he knows that getting off to a good start can be the difference between winning and starting to plan for next season. 

“Everyone has nerves. Everyone is scared a little bit. You’d be lying if you said that you’re not,” Jones said after the game. “You don’t have to be terrified, but I think everyone’s a little nervous. Even the coach is a little nervous too, because you work so hard for this point. Like if we were in the SEC and we’re 22-10 — I mean, if we win the (NCAA) tournament we win.And if we don’t we don’t. We still got this opportunity. “

“But for us being in a one bid league, you know, you have to win these three days or people forget about the 22 wins that you had. So there is you know some some pressure. You know, in this tournament. And usually that first game is the toughest, especially in the first eight minutes.”

Jalen Myers led Norfolk State with a stellar 22-point performance, shooting 7-of-10 from the field and converting 7-of-9 free throws. Chris Fields Jr. contributed 13 points, going 6-of-8 from the floor, while Brian Moore Jr. added 10 points, including key free throws in the closing moments. The Spartans’ defense played a crucial role, forcing Maryland Eastern Shore into eight turnovers and limiting their fast-break opportunities.

Maryland Eastern Shore mounted a strong second-half rally, cutting the deficit to as little as five points in the final minute. Evan Johnson spearheaded the comeback attempt with a game-high 22 points, hitting six three-pointers. Ketron Shaw added 18 points, but the Hawks struggled at the free-throw line, making just 50% of their attempts.

Norfolk State’s size and rebounding edge proved decisive, as they outscored UMES 44-18 in the paint. 

NSU’s leading scorer, Brian Moore Jr. scored just 13 points on six-for-eight shooting in the win. 

“I mean the ankle injury hurt a little bit. But he was able to persevere and fight for the team and was able to make a bucket late and things like that, a couple of free throws. So, he’ll be okay for for Friday.”

Making it to Friday means one step closer to NSU’s ultimate goal of returning to the NCAA Tournament for the first time since the 2022 season.

Norfolk State will play the winner of Thursday’s Morgan State-Howard University quarterfinal on Friday night at 6 PM in the MEAC semifinals.

The post Norfolk State avoids upset as it eyes return to NCAA appeared first on HBCU Gameday.

“It’s a possibility. But..you know what? It would have to make all the sense in the world.” Vick responded to Patrick’s question about the possibility of this matchup. “You know, I spoke to Deion Sanders about those type of games and scheduling big-time games for the school, you just want to be cautious when you’re doing that, you know, you don’t want to put the kids in a bad situation, you know, obviously it helps the school out and we’ll pick and choose our spots in what’s the right team to play before I put them in a situation where it’s a detriment to them. And, when we do…when we finally schedule that game, we’ll be ready to play that game and be competitive in that game.”

Deion Sanders HBCU tenure

Deion Sanders began his coaching career at Jackson State in 2020, leading the Tigers to an impressive 27-6 record over three seasons. Under his leadership, Jackson State secured consecutive Southwestern Athletic Conference (SWAC) titles in 2021 and 2022, with Sanders earning the SWAC Coach of the Year award both years. His tenure revitalized the football program at Jackson State and shone a national spotlight on the rich history and talent within HBCU football.

In December 2022, Sanders accepted the head coaching position at the University of Colorado, a move that surprised many but was consistent with Sanders’ ambition to take on and tackle new challenges. His inaugural season with the Buffaloes in 2023 concluded with a 4-8 record, but the subsequent 2024 season saw a remarkable turnaround, with Colorado finishing 9-3 and 7-2 in conference play.

Michael Vick’s path

Michael Vick’s journey into coaching mirrors Sanders’ path in several ways. Appointed as the head coach of Norfolk State in early 2025, Vick transitioned from a celebrated NFL career to collegiate coaching, aiming to leverage his experience to inspire and develop young athletes, especially in the Tidewater region of Virginia, where he grew up. Upon his hiring, Vick expressed his commitment to mentoring and transforming the football program at Norfolk State, stating, “I am blessed and humbled by this opportunity to lead, mentor, and transform the football program at Norfolk State University.”

The potential matchup between Norfolk State and Colorado symbolizes more than just a game; it represents the potential bridging of the gap between traditional HBCU programs and larger NCAA institutions from the Power 4 conferences. This game would provide invaluable exposure for Norfolk State University and its football program, an opportunity for Deion Sanders to stay connected to his HBCU football roots, and a big payday for the Norfolk State football program.

The prospect of a Norfolk State versus Colorado football game under the guidance of Michael Vick and Deion Sanders speaks to the evolving landscape of college football and the influential role that high-profile coaches can play in this progression. As both coaches continue to build their programs, fans and analysts eagerly anticipate this landmark matchup’s possibility.

The post Michael Vick talks possible blockbuster game with Deion Sanders appeared first on HBCU Gameday.

Additionally, he has been offered scholarships by Northern Arizona, Temple, Sacramento State, and Southern Mississippi.

Vick and McNabb are forever linked not only as two quarterbacks who changed the face of the quarterback position in the NFL but also as brief teammates. 

When Michael Vick joined the Philadelphia Eagles in 2009, he entered a quarterback room led by Donovan McNabb, one of the franchise’s greatest passers. McNabb, a six-time Pro Bowler and the face of the Eagles for over a decade, was coming off a season where he led the team to the NFC Championship Game. Meanwhile, Vick was returning to the NFL. The Eagles took a chance on him, and McNabb played a key role in mentoring him during his transition back into professional football.

Though Vick played a limited role in the Eagles’ offense in 2009, often used in gadget plays and wildcat formations, he has credited McNabb for helping him regain his confidence and understanding of the game after two years away. McNabb publicly supported Vick’s comeback, even lobbying for the Eagles to sign him. Their time together lasted just one season, as McNabb was traded to Washington in 2010. With McNabb gone, Vick took over as the Eagles’ starting quarterback and had an MVP-caliber season, proving he still had elite talent. Their brief stint as teammates marked a unique moment in NFL history, as one great quarterback helped another resurrect his career.

Now Vick is making sure he gets an early run at Donovan McNabb Jr. to add to his HBCU football roster.

The post Michael Vick offers Donovan McNabb Jr. appeared first on HBCU Gameday.

The Spartans clinched the outright MEAC Regular Season Championship with the win, along with the No. 1 seed in upcoming MEAC Tournament.

Graduate guard Diamond Johnson led Norfolk State with 25 points, adding eight rebounds, six assists, and five steals. Senior forward Kierra Wheeler posted her 11th double-double of the season with 15 points and 10 rebounds.

Sophomore guard Anjanae Richardson also scored in double-figures, recording 12 points.

Howard jumped out to an early 5-2 lead behind a 3-pointer from Destiny Howell. The Spartans answered back with a 6-0 run of their own, taking a three-point lead.

The Bison battled back following a time out, tying the game before Johnson knocked down a 3-pointer. HU gained the momentum back through the final two minutes of the quarter, holding the Spartans scoreless while obtaining a three-point edge.

Howard continued controlling the contest on both sides of ball, extending its advantage to eight points, while NSU remained scoreless for the first three minutes of the second quarter. Makoye Diawara ended the scoring drought by sinking a pair of free throws. Wheeler knocked down a big 3-pointer, getting NSU within three points with 3:51 to play in the half.

Da’naijah Williams picked off the Bison leading to a layup from Wheeler, pulling NSU within one point, but Howard answered back on the following possession with a pullup 3-pointer of its own. HU carried the momentum heading into the locker room, securing a three-point edge with a free throw.

Norfolk State found its stride to open the second half, going on a 10-2 run to take its first lead since the 2:06 mark of the first quarter. Tyana Walker ended the Spartans’ scoring spree, draining a 3-pointer to get HU back within two points at 35-33.

Wheeler showed off her strength, fighting her way to the rim for a layup and extending the advantage to six. Howard scored the last four points of the third quarter, capped off by Zennia Thomas getting to the rim for the lay in.

Clark got the Spartans going to open the fourth quarter, driving to the rim for a layup. Richardson extend the NSU lead to its largest so far at 47-39 on the next possession, before the Bison rattled off the next six points.

Norfolk State silenced Burr Gymnasium with back-to-back layups from Johnson and Wheeler, gaining the six-point edge. The Spartans continued their strong performance on the offensive side of the ball, scoring the next five points and building the advantage to 11 points.

Sa’lah Hemingway ended the Bison’s scoring drought with a jumper from the top of the paint. Norfolk State put the game away for good behind an and-one jumper from Johnson and a Williams 3-pointer.

Johnson took the game into her own hands in the fourth quarter, scoring 13 points which allowed NSU to pick up its first win at Burr Gymnasium since Jan. 11, 2020.

The post Norfolk State women finish undefeated in MEAC play appeared first on HBCU Gameday.

HBCU hoops fans have watched Norfolk State establish itself as a powerhouse, and this season is no different. Led by Diamond Johnson’s all-around performance—19 points, eight rebounds, six steals, five assists, and two blocks—the Spartans imposed their will early. NSU overwhelmed NCCU with a suffocating defense, holding the Eagles to just 18 first-half points while pouring in 41 of their own. Johnson had plenty of help, as Da’naijah Williams (16 points), Niya Fields (15), Anjanae Richardson (14), Kierra Wheeler (14), and Jenesis Hill (10) all scored in double figures.

The Spartans’ dominance extends beyond the MEAC, as they made history in the latest College Insider Mid-Major Women’s Basketball Top 25 poll. Norfolk State climbed to No. 5, marking their highest ranking of the season and further cementing their status as one of the top mid-major programs in the country. Their rise in the poll follows convincing road victories over South Carolina State (88-57) and North Carolina Central.

For Norfolk State, success in the MEAC has become the standard, but the bigger picture is clear—this HBCU program is proving it can compete on a national level. With a 26-4 overall record and an unbeaten 12-0 mark in conference play, NSU is poised to make noise in the postseason. Their final regular-season test comes Thursday against Howard in a nationally televised showdown on ESPNU.

As the postseason looms, Norfolk State remains a shining example of HBCU excellence, blending talent, discipline, and determination in pursuit of an NCAA Tournament run. If their dominance continues, the Spartans may not just be one of the best HBCU teams in the country—they could be one of the best mid-major teams, period.

The post HBCU powerhouse clinches title, gets top five spot appeared first on HBCU Gameday.

Ings, playing his final game at Echols Hall, led a balanced scoring effort with 12 points. The game remained competitive throughout, with Norfolk State holding a narrow 30-26 lead at halftime. The Spartans began to distance themselves as the second half progressed, culminating in Ings’ show-stopping plays.

The first of Ings’ remarkable dunks saw him split two defenders in a pick-and-roll, soaring over a 6-foot-9 Morgan State player for a poster-worthy slam. Minutes later, he executed a flawless windmill dunk on a fast break, sending the home crowd into a frenzy. This windmill dunk was so spectacular that it claimed the number one spot on SportsCenter’s Top 10 plays for February 25, 2025, while the first dunk came in at number three.

The highlight quickly gained traction online, creating its own trending category on X (formerly Twitter). The official Norfolk State Basketball account shared the clip, which amassed over 2 million views on X and an additional 1.5 million views on Instagram within 24 hours.

Ings’ performance highlights his personal talent and brings well-deserved attention to the culture, energy, and athletes within HBCU basketball. As these institutions continue to produce top-tier talent, moments like this serve as a reminder of the rich athletic prowess and cultural contributions HBCUs offer to the sports community.

Who is Christian Ings

Christian Ings, a 6-foot-2 guard from Philadelphia, Pennsylvania, has been a pivotal player for Norfolk State University’s basketball team. Before joining the Spartans, Ings began his collegiate career at Rider University, where he played two seasons. Seeking a new opportunity, he transferred to Norfolk State, making an immediate impact on the team’s performance.

During the 2024-2025 season, Ings showcased his skills and leadership on the court. He played in 25 games, starting in 24 of them, and averaged 11.6 points, 1.8 rebounds, and 3.3 assists per game. His shooting efficiency was notable, with a field goal percentage of 50.0% and an impressive three-point shooting percentage of 52.0%. Ings also maintained a free-throw percentage of 72.8%, contributing significantly to the team’s offensive efforts.

Throughout his HBCU basketball tenure at Norfolk State, Ings consistently improved his performance. In the 2021-2022 season, he averaged 8.9 points, 2.4 rebounds, and 2.5 assists per game. Despite a season-ending injury in the 2022-2023 season, he returned strong in the 2023-2024 season, posting averages of 8.8 points, 2.1 rebounds, and 2.1 assists per game. His resilience and dedication have been instrumental in the Spartans’ success over the years.

The post HBCU hooper makes SportsCenter Top 10 with viral windmill dunk appeared first on HBCU Gameday.

Smith, one of two returners from the Spartans’ previous staff, retains his role as Norfolk State’s wide receivers coach. Quinn will serve as the team’s strength and conditioning coach while Appleton will coach cornerbacks.

Smith remains with the Spartans after joining the program prior to the 2024 season. He helped the Spartans score 12 touchdowns through the air, including a 500-yard, four-touchdown season for graduate wideout Jacquez Jones. Smith previously served as the wide receivers coach at Valparaiso, after prior stints at Lincoln University (Pa.) and his alma mater Oscar Smith High School.

Quinn comes to Norfolk State with profound experience amongst several strong HBCU football programs. The Alabama State graduate helped South Carolina State win the 2021 Celebration Bowl as the director of strength and conditioning, before earning another Celebration Bowl victory in 2023 with Florida A&M. Most recently, Quinn served as director of athletic performance at Tulsa.

Appleton became an SEC-Academic All-American as a quarterback at Auburn, before beginning a rapidly rising coaching career. He spent two seasons as the defensive analyst at UAB, organizing the program’s recruiting contact plan and optimizing in-game adjustments under NFL great Trent Dilfer’s leadership.

For complete coverage of Norfolk State Athletics, please follow the Spartans on social media at @nsuspartans (X), /NorfolkStateAthletics (Facebook), @NSUAthletics (Instagram), @nsuathletics (YouTube) or visit the official home of Norfolk State Athletics at nsuspartans.com.

The post Michael Vick adds to Norfolk State football staff appeared first on HBCU Gameday.

The former NFL star and Virginia native wasted no time using his connections and football pedigree to bring in a mix of high school prospects and seasoned transfers, many of whom arrived from other HBCU programs. With this class, Vick made it clear that he intends to position Norfolk State as a major player in HBCU football.

Vick’s recruiting strategy emphasized strengthening the roster with experienced college players. Out of the 30 signees, 22 were mid-year enrollees, giving them the opportunity to integrate into the program ahead of the fall season. Transfers from across the HBCU landscape bolstered Norfolk State’s depth, including linebacker Jaden Kelly from Arkansas-Pine Bluff and wide receiver Kymari Gray from Hampton. Gray was one of five players to make the move from Hampton to Norfolk State, a development that adds extra fire to the Battle of the Bay rivalry. 

Offensive linemen Tyler Leinberger and Guan Price II, along with defensive back Armand Vinson and wide receiver Abe Williams, also left Hampton for Norfolk State, giving Vick’s team key reinforcements on both sides of the ball.

Vick’s focus on recruiting talent within Virginia was evident, as 11 players from the Commonwealth signed with the Spartans. However, his reach extended well beyond state lines, pulling in transfers from programs like Syracuse, William & Mary, Youngstown State, and South Florida. The Spartans also secured a new quarterback, Israel Carter, a former three-star recruit from USF who brings athleticism and potential to Vick’s offensive system.

The importance of building a strong defensive front was evident in the recruitment of multiple defensive linemen, including Florida Memorial transfer Kahlil Bradford and Chowan’s Major Dillard. Norfolk State also added depth at linebacker with the addition of Alcorn State’s Stemarion Edwards, a proven tackler with HBCU experience.

The post Michael Vick brings in 30-man recruiting class appeared first on HBCU Gameday.

Brian Moore banked in a one-footed 3-pointer with .7 seconds left to give NSU the win over NCCU. 

The MEAC showdown showcased the grit and resilience of two historic HBCU programs, but it was the Spartans who found a way to emerge victorious in thrilling fashion.

Trailing by double digits in the second half, Norfolk State (16-8, 5-1 MEAC) refused to back down. Led by Moore’s sensational 19-point performance—17 of which came in the final 20 minutes—the Spartans mounted a furious rally. Jaylani Darden and Kuluel Mading each made crucial plays down the stretch, keeping the home team within striking distance as the final minutes ticked away.

North Carolina Central (10-13, 3-3) appeared to have control, stretching its lead to 78-74 with just over a minute left. But the Spartans responded with timely offensive rebounds, a tough putback from Jones, and a relentless defensive stand that forced a shot clock violation. With 2.2 seconds remaining, Norfolk State had one last chance.

Darden inbounded to Mading near half court, who found a sprinting Moore. In a moment that will be remembered in HBCU basketball lore, the senior guard launched a deep three from the Spartan logo. The ball banked in off the glass as the buzzer sounded, sending Echols Hall into a frenzy.

The deafening celebration briefly delayed the final moments, but after order was restored, Norfolk State sealed the win. NSU head coach  Robert Jones praised his team’s resilience, calling the victory a testament to their championship mindset.

“Another hard fought MEAC conference game,” Norfolk State head coach Robert Jones said. “It just showed the resilience that we have. I think championship teams find a way to win, so we found a way to win and hopefully that will bode well for us in the future.”

It was more than just a conference win for Norfolk State —it was a statement.

In a battle between HBCU powerhouses, the Spartans proved that when the lights are brightest, they shine the most.

The post HBCU game ends on insane 3-point buzzer-beater appeared first on HBCU Gameday.

South Carolina State stunned the home crowd early, racing out to a 17-4 lead behind efficient shooting and aggressive defense. Norfolk State struggled to find its rhythm, shooting just 9.1% in the opening quarter. However, the momentum quickly shifted as the Spartans leaned on their defensive identity and depth to suffocate their HBCU rival.

Norfolk State erupted in the second quarter, outscoring SCSU 34-6 to take a commanding lead into halftime. Kierra Wheeler led the charge with a near-perfect performance, posting 19 points, 16 rebounds, and four blocks. Her dominant presence in the paint set the tone for the Spartans, while Da’Brya Clark (15 points) and Diamond Johnson (12 points) provided additional offensive firepower.

The second half was a showcase of Norfolk State’s defensive prowess, as they held South Carolina State to just 14 points across the final two quarters. The Spartans’ relentless pressure forced turnover after turnover, allowing them to score in transition and bury their opponent.

With the win, Norfolk State strengthened its position as one of the premier HBCU teams in the MEAC. The Spartans’ ability to bounce back from an early deficit and completely control the game after the first quarter was a testament to their championship pedigree. As they continue their conference schedule, this performance serves as a reminder that Norfolk State is a force to be reckoned with in HBCU basketball.

The post HBCU basketball squad turns double-digit deficit to 46-point win appeared first on HBCU Gameday.

While Woodbury was a star quarterback at WSSU, he spent his NFL career as a special teams ace with the Buffalo Bills, New York Jets and New Orleans Saints.

Woodbury transitioned to coaching when his NFL career was over, starting in HBCU football at Delaware State as a running backs coach and spending three seasons as offensive coordinator at Johnson C. Smith.

He then joined the NFL as a scout with the Los Angeles Rams before getting back in as an assistant special teams coach. Woodbury would help the Rams win Super Bowl (LVI) before returning to college at Morgan State in 2022 and then a two-year stint back in the pros.

Now he joins an inaugural staff for Michael Vick that already includes several former pros, and leaves Howard looking for a special teams coordinator and tight ends coach. 

The post Michael Vick adds Super Bowl winner, HBCU legend to staff appeared first on HBCU Gameday.

Moore, a proven leader for Norfolk State, poured in 30 points on 11-of-18 shooting, while knocking down all eight of his free throws. It was his third 30-point outing of the season, further solidifying his status as one of the top players in HBCU basketball. Moore’s ability to score at all three levels proved too much for Howard’s defense, as he continuously found ways to attack the rim and knock down jumpers.

He was going up against a Howard team that came in led by Blake Harper, the MEAC’s leading scorer and 11-time freshman of the year. Moore’s competitive juices were definitely flowing. 

“They got a great freshman. I think me and him are the two players that’s up for player of the year right now,” Moore Jr. said without mentioning Harper by name. “I took that personally — real personal — today. And just wanted to showcase why I feel l should be the player of the year in the conference.”

Harper finished with 15 points but hit just four of his 13 attempts. 

Norfolk State University(14-8, 4-1 MEAC) also benefited from standout performances by Christian Ings, who contributed 19 points, four rebounds, and four assists, and Jalen Myers, who added 15 points and a team-high eight rebounds. Norfolk State’s offensive efficiency was unmatched, shooting 50.8% from the field and a perfect 21-of-21 from the free throw line — a first in the program’s history.

Howard (8-12, 3-1 MEAC) entered the game riding a three-game conference winning streak, but Norfolk State’s relentless attack in the paint and timely perimeter shooting left the Bison searching for answers. Cameron Shockley-Okeke led Howard with 19 points, but his efforts weren’t enough to stop the Spartans from pulling away in the second half.

Norfolk State’s ability to execute under pressure was evident in the game’s final 20 minutes. After going into halftime tied 35-35, Moore opened the second half with a flurry of points, sparking a 10-2 run. With Ings and Myers contributing clutch baskets, the Spartans extended their lead to double digits and never looked back.

This victory not only bolstered Norfolk State’s MEAC title hopes but also underscored its place among HBCU basketball’s elite programs.

With Moore leading the charge, the Spartans appear poised to make a deep postseason run while continuing to shine a spotlight on the excellence of HBCU athletics.

The post HBCU basketball team, star make statement with big win appeared first on HBCU Gameday.

The Atlanta Falcons selected Michael Vick with the first overall pick in the 2001 NFL Draft, making him the league’s first quarterback to be drafted in that spot as a predominantly running quarterback. Over his 13-year NFL career, Vick revolutionized the position, becoming the league’s all-time leading rusher among quarterbacks and earning four Pro Bowl selections.

The National High School Football Hall of Fame induction ceremony will take place on June 14, 2025, in Canton, Ohio, celebrating Vick’s lasting impact on the game at all levels. His story remains a testament to perseverance, talent, and the lasting influence of football’s biggest game-changers of all-time. 

The post Michael Vick inducted into another Hall of Fame appeared first on HBCU Gameday.

Vick’s coaching philosophy finds its roots in his time with Andy Reid, one of the most respected coaches in NFL history. In a conversation on I Am Athlete Daily, Vick reflected on his time with Reid, saying, “I learned so much from Andy Reid, not just about football but about how to manage people and build a team.” This relationship began when Reid gave Vick a second chance, signing him to the Philadelphia Eagles after his return to football. Reid’s support helped Vick rebuild both his career and reputation, and those lessons continue to guide him in his new role. Vick’s focus on building strong relationships with his players mirrors what he learned from Reid. He explained during the interview, “It’s about loving the players and creating a bond where they know you’re invested in their growth.”

As a cultural icon, Michael Vick brings unmatched star power to Norfolk State. He is widely regarded as a trailblazer for dual-threat quarterbacks, inspiring a generation of players, including current NFL stars like Lamar Jackson. His presence alone can attract recruits eager to learn from someone who has played at the highest level. However, Vick’s fame is a double-edged sword. While it brings attention and legitimacy to Norfolk State’s football program, it also sets high expectations. Balancing his iconic status with the day-to-day grind of coaching will be key to his success. Speaking on how he handles the weight of his legacy, Vick said on I Am Athlete Daily, “I try to keep everything in perspective—both the good and the bad—and use that to keep moving forward.”

Vick’s move to Norfolk State also highlights a broader trend of high-profile athletes and coaches bringing their talents to HBCUs. His presence elevates the program’s profile, attracts national attention, and inspires other retired athletes to consider coaching roles at HBCUs. Former Norfolk State head coach Dawson Odums has emphasized the importance of mentorship within the program, and Vick’s addition aligns perfectly with that mission. Drawing from his extensive football knowledge and life experiences, Vick provides a unique perspective that resonates with the players.

As Michael Vick takes on this new role, it becomes clear that his goals go beyond just teaching the X’s and O’s of football. Coaching at Norfolk State represents a chance for him to give back, shape the next generation, and continue his journey of growth and redemption. Reflecting on his coaching aspirations during the interview, he noted, “It’s got to be something that you’re going to want to wake up and do every day, not something that makes you wish you could be doing something else.”

The impact of Vick’s journey from NFL icon to HBCU coach will be felt far beyond the football field. His relationship with Andy Reid provided the tools to lead, while his fame opened doors many HBCU programs rarely get to walk through. As Norfolk State enters this new chapter with Vick on the sidelines, the Spartans and the broader HBCU community have much to look forward to.

Watch the full episode of ‘I Am Athlete Daily’ here.

The post Michael Vick talks journey to HBCU football on ‘I Am Athlete’ appeared first on HBCU Gameday.

“It’s crazy because we play them November 1st — I’m trying to get them at The Link,” Jackson told McCoy. 

“That’s at “The Link — it’s gonna go down,” McCoy replied.

Although Delaware State and Norfolk State have played on regular basis for nearly 30 years, the game isn’t necessarily considered a rivalry. Norfolk State only drew a crowd of 3,002 fans in its Nov. 16 win over DSU in a stadium that seats 30k. The previous year’s game in Dover, DE drew 3,467 fans to Alumni Stadium. Since 2013, the two teams have only played in front of a crowd of over 10,000 fans twice — both games serving as Norfolk State’s homecoming.

Then again, neither program was a serious contender for the title during that span as they combined for one winning record (Norfolk State in 2021). And neither program was coached by anyone with as much mass appeal as Michael Vick or DeSean Jackson, who played together with the Philadelphia Eagles under Andy Reid.

“It’s gonna be crazy, I can’t wait. I think we’re going to build something special. We’ve been talking too. We’re going to do like a live-stream or something like that give proceeds back to the university or a foundation,” Jackson said. “I’m excited, man, to take on this position. I feel like what he’s gonna build over there in Norfolk and I’m going to build over in Delaware State — I think them two university’s they couldn’t get better guys to lead their universities.”

The post Philadelphia Eagles legend eyeing stadium for HBCU matchup appeared first on HBCU Gameday.

Sophomore guard Da’Brya Clark led the charge with a career-high 25 points, complemented by eight steals, eight assists, and three rebounds. Clark’s dynamic play exemplified the team’s all-around effort. Fellow sophomore Anjanae Richardson added a career-best 23 points, six assists, and four steals, while five additional Spartans scored in double figures, highlighting the depth of Norfolk State’s roster.

The Spartans, an HBCU powerhouse, wasted no time establishing their dominance. They opened the game with a 14-2 run and drained seven three-pointers in the first quarter alone. By halftime, Norfolk State had amassed a commanding lead, with Clark’s back-to-back layups punctuating their relentless offensive onslaught.

Norfolk State’s torrid shooting continued into the second half, tying the school’s previous record for three-pointers early in the third quarter. Clark cemented her standout performance by breaking the record with a wide-open shot. The Spartans wrapped up the game with a 17-4 run, ending on a high note as they extended their home winning streak to 21 games.

This victory further solidifies Norfolk State’s status as a dominant force in HBCU sports. Their 58.5% shooting from the field marked the fifth-best performance in program history. With this win, the Spartans improved to 17-4, concluding their non-conference schedule in style and setting a high standard for the rest of the season.

The post HBCU basketball squad sets 3-point record in blowout win appeared first on HBCU Gameday.

The Corona, Calif. product averaged almost 21 yards per pass play as a senior, recording 1,863 yards and 23 touchdowns passing with one interception and a 60 percent completion percentage while adding 592 yards and 11 touchdowns rushing that season. He was rated a three-star prospect by 247 Sports, Rivals and ESPN 

Carter chose USF over offers from Arizona State, Oregon, Colorado, Kansas, BYU, Washington State, Tulane, Hawaii. He saw action in three games as third-string quarterback in 2023 before seeing a slight bump up in action in 2024.

He completed six of eight passes for 102 yards and two touchdowns and rushed four times for 11 yards against Tulsa in the 2024 season opener and completed five out of six passes for 93 yards and two touchdowns and rushed two times for five yards at Rice.

Carter is the second quarterback to commit since Michael Vick was named the head coach at the HBCU roughly one month ago. Earl Woods III, a former Kennessaw State quarterback, was the first to commit to Norfolk State University following the coaching change. 

The post Michael Vick lands another G5 quarterback transfer appeared first on HBCU Gameday.

Laila Lawrence, a 6-foot-2 senior from Lewisville, Texas, is averaging 16.8 points, 9.3 rebounds, 2.8 assists, 2.7 steals and 1.4 blocks in 20 games this season. Lawrence ranks second nationally with 11 double-doubles and is the only player in all of NCAA Division I to average 15 points, nine rebounds, two assists, two steals and a block. She currently leads the MEAC in rebounds while ranking second in points, steals and blocks, and sixth in assists.

The reigning MEAC Defensive Player of the Year and a First Team All-Conference selection, Lawrence posted 20-point games against defending national champions South Carolina, along with Virginia Tech, Virginia and Arizona State.  Lawrence also had a season-high 27 points against Maine and 21 points at GW. She’s scored in double figures in all but one game this season, had a pair of games with seven assists, 16 multi-steal games and nine multi-block efforts.

CSU won a program-record nine non-conference games with historic victories against Arizona State and George Washington University.  The Eagles currently stand at 11-9 overall and 2-2 in the MEAC.

Midseason Watchlist for 2025 Becky Hammon Mid-Major Player of the Year Award

• Ally Becki, Ball State, Sr., G
• Emma Ronsiek, Colorado State, Gr., F
• Laila Lawrence, Coppin State, Sr., F
• Katie Dinnebier, Drake, Sr., G
• Megan McConnell, Duquesne, Sr., G
• Mia Jacobs, Fresno State, Jr., F
• Yvonne Ejim, Gonzaga, Gr., F
• Harmoni Turner, Harvard, Sr., G
• Diamond Johnson, Norfolk State, Gr., G
• Laura Ziegler, Saint Joseph’s, Jr., F
• Grace Larkins, South Dakota, Sr., G
• Brooklyn Meyer, South Dakota St., Jr., F
• Kayla Cooper, UAlbany, Gr., F
• Maya McDermott, UNI, Sr., G
• Jordyn Jenkins, UTSA, R-Sr., F

The post HBCU women’s hoopers make national Player of the Year watchlist appeared first on HBCU Gameday.

The National Football Foundation and College Hall of Fame revealed the class during Wednesday afternoon’s College Football Live broadcast on ESPN2. The recognition comes less than a month after Norfolk State Director of Athletics Dr. Melody Webb named Vick the 19^th head coach of the NSU football program.

“On behalf of Norfolk State Athletics, I would like to congratulate Coach Vick on this tremendous honor,” Webb said. “Vick put together two unbelievable seasons at Virginia Tech, cementing himself as one of the most prolific quarterbacks in college football history. I am confident that his legacy will continue to have a profound impact on our student-athletes.”

One of just nine Virginia Tech football players to have their jersey retired by the school, Vick’s stellar career led him to become the No. 1 overall pick in the 2001 NFL Draft.

Virginia Tech held an overall record of 22-2 during Vick’s two years as the team’s quarterback, earning a Big East title and national championship appearance during his redshirt freshman season.

Michael Vick finished third in Heisman voting during that freshman campaign – the top finish ever by a VT player – leading the Hokies to an 11-0 record in the regular season. He passed for 1,840 yards and 12 touchdowns, earning All-America honors from The Sporting News and Football News.

Vick still holds Virginia Tech’s school records for highest yards-per-completion average for a season (20.4 in 1999) and highest yard-per-attempt average for a season (12.0 in 1999) and career (9.79 in 1999-2000).

The 2025 College Football Hall of Fame Class will be officially inducted during the 67th NFF Annual Awards Dinner Presented by Las Vegas on December 9, 2025, at the Bellagio Hotel & Resort. They will also be honored at their respective schools with an NFF Hall of Fame On-Campus Salute, presented by Fidelity Investments, during the 2025 season.

Of the 5.7 million individuals who have played college football since the first game between Princeton and Rutgers on November 6, 1869, only 1,093 players (less than 0.02 percent) have been inducted into the College Football Hall of Fame. From the coaching ranks, 233 individuals have achieved Hall of Fame distinction.

The post College Football Hall of Fame to induct Michael Vick appeared first on HBCU Gameday.

And that is just the starting point. Vick is eligible for performance bonuses for Mid-Eastern Athletic Conference regular-season championships ($10,000), Football Championship Subdivision playoff victories ($15,000) and coach of the year honors (ranging from $2,500 to $5,000).

The bonuses get bigger, however, if Vick can lead the HBCU program to new heights. A win in the Celebration Bowl earns him an additional $25,000. An FCS national title win would net Vick a $100,000 raise.

It is important to note, with these bonuses, that as a MEAC member Norfolk State University is bound to the Celebration Bowl should it win the six-team MEAC. The conference does not have an automatic bid to the FCS playoffs, but Norfolk State could make it as an at-large team if its record is good enough and it doesn’t win the MEAC.

Vick is due an automatic one-year extension if his squad can get into the top half of the conference and he’s also allotted an SUV, according to the contract.

Prior to Michael Vick’s hire, Chennis Berry had the highest reported salary amongst HBCU coaches in the MEAC with a base salary of $300k. North Carolina Central head coach Trei Oliver, the MEAC’s longest tenured head coach, has a listed salary of $289,224 according to the UNC system salary database. Morgan State’s Damon Wilson had a salary of $274k in 2023 according to open payrolls. Howard University is private and head coach Larry Scott’s salary is not listed. Former Delaware State head coach Lee Hull had a salary of $220k prior to being fired and replaced by DeSean Jackson. 

The post Michael Vick getting paid handsomely by HBCU/FCS standards appeared first on HBCU Gameday.

Morgan State capitalized on Norfolk State’s miscues with an efficient shooting display, making 51.8% of their field goals and a staggering 80% from the free-throw line. The Bears’ ability to score in transition and maintain defensive pressure in the final minutes sealed the victory.

The upset marked a significant win for Morgan State, proving their ability to compete against top-tier HBCU programs. It also showcased the competitive depth of the MEAC, where any team can rise to the occasion on any given night. For Norfolk State, the loss was a wake-up call, highlighting areas for improvement as they aim to reclaim their dominance.

This thrilling game reinforced why HBCU basketball remains a cornerstone of collegiate athletics, blending fierce competition with unparalleled passion.

The post HBCU upset: Morgan State men beat Norfolk State appeared first on HBCU Gameday.

NORFOLK, Va. – Norfolk State head football coach Michael Vick announced eight additions to his HBCU football coaching staff on Saturday morning, January 11th, 2025.

“I hired guys with experience and mental toughness who understand the game of football,” Vick said. “The one thing I know is that they are going to put these guys in a position to win. We all have the same mindset, and I felt it was only right to hire guys who thought like me and want to lead like me. I’m extremely proud of these guys and I’m excited for them.”

The prestigious group of individuals includes four former NFL players and several award-winning leaders.

• Terence Garvin – Defensive Coordinator
• Elton Brown – Offensive Line Coach
• Jabo Smith – Defensive Backs Coach
• Izaan Cross – Defensive Line Coach
• LaRoy Reynolds – Linebackers Coach
• Darryl Bullock – Assistant Head Coach
• Steve Adams – Special Teams Coach / Recruiting Coordinator
• DeMarcus McMillan – Director of Football Operations

Gavin comes to the Michael Vick staff at Norfolk State from DII HBCU Florida Memorial, where he held the role of co-defensive coordinator. The Lions forced a SUN-conference best 13 fumbles last season, ranking second in the league with 13 interceptions as well. Prior to coaching, he played in the NFL for six seasons including stints with the Pittsburgh Steelers, Washington Redskins, Seattle Seahawks, and Miami Dolphins.

Brown spent the last seven years at the Apprentice School as the team’s offensive coordinator. The Builders enjoyed historic success on that side of the ball during his tenure, scoring a school-record 37.8 points per game in 2022 on the path to a 9-1 record. An All-American at the University of Virginia, Brown was drafted by the Arizona Cardinals in 2005 and spent four years with the organization, including an appearance in Super Bowl XLIII against the Pittsburgh Steelers.

Smith worked alongside Gavin at Florida Memorial as the team’s co-defensive coordinator, after joining the program as defensive backs coach and special teams coordinator. He mentored and developed cornerback Marcell Blocker, who received the 2024 SUN Conference Defensive Back of the Year award after recording 13 tackles, three interceptions, and six pass breakups. Prior to FMU, Smith served as defensive backs coach and defensive passing game coordinator at Ave Maria University (2021-22), now he will coach with Michael Vick at Norfolk State.

Cross has leaned on his distinguished playing career to mentor aspiring athletes for over a decade. Getting his coaching start at North Atlanta High School, he most recently founded TrueEdge Sports, a youth organization dedicated to running comprehensive developmental football camps. A three-year starter at Georgia Tech, Cross signed with the Buffalo Bills as an undrafted free agent, garnering valuable mentorship from All-Pro defensive linemen Mario Williams, Marcell Dareus, and Kyle Williams.

Reynolds learned from some of the most respected figures in football, working with multiple NFL organizations. He completed the Bill Walsh Diversity Coaching Fellowship with the Seattle Seahawks and Dallas Cowboys, providing special assistance to improve fundamental techniques on the defensive side of the ball. He also mentored student-athletes at the IMG Academy through the NFL International Player Pathway Program. A standout linebacker at the University of Virginia, Reynolds played in the NFL for nine years including stints with the Jacksonville Jaguars and Philadelphia Eagles.

Bullock comes to NSU from across the bay, spending two years as the offensive line coach of the Hampton football program, earning the titles of run game coordinator and recruiting coordinator as well. The Pirates averaged 195.8 yards per game on the ground last season, ranking second in the CAA. He brings experience from multiple HBCU programs, coaching previously at Hampton, North Carolina Central, and Morgan State. He also worked summer NFL internships with the Dallas Cowboys, Cleveland Browns, Miami Dolphins, and New England Patriots.

Adams remains on the Norfolk State coaching staff, previously serving as the defensive coordinator of the HBCU, assistant head coach, and linebackers coach. The Spartans forced 21 turnovers in 2024, racking up 13 interceptions. Sophomore linebacker AJ Richardson was named to the All-MEAC First Team after securing a 100-tackle season.

McMillan comes to Norfolk State with previous experience in managerial roles, providing project oversight and logistics management at multiple organizations. Serving as Director of V7 Sports Operations, McMillan has spent over five years in youth sports development. He also gained experience through a Director of Football Operations internship at Virginia Tech in 2024.

The post Michael Vick announces his HBCU football coaching staff appeared first on HBCU Gameday.

“Locked in,” Woods tweeted with a photo of him in a Norfolk State jersey, mentioning his new coach.

The dynamic dual-threat quarterback from Hueytown, Alabama, made a name for himself during a stellar high school career.

At Hueytown High School, he earned Gatorade Alabama Football Player of the Year honors in 2021 after a record-breaking junior season with 3,072 passing yards, 32 touchdowns, and 2,123 rushing yards with 35 scores. He led his team to the state title game, earning First Team All-State recognition, the Class 6A Back of the Year Award, and a finalist spot for Alabama’s Mr. Football. 

His senior year saw continued success, with 1,825 passing yards, 24 touchdowns, and 1,527 rushing yards with 22 scores. Woods starred in the Alabama vs. Mississippi All-Star Game, securing a comeback win with his versatility. He had offers from Army, Middle Tennessee, Navy, Austin Peay and Central Arkansas. 

At Jacksonville State in 2023, Woods transitioned to the college level, appearing in three games and recording 24 rushing yards. In 2024, he entered the transfer portal, landing at Norfolk State University where he will be coached by Michael Vick.

Listed at 5’10, 180 pounds, Woods isn’t the biggest quarterback around. Then again, neither was Michael Vick. We’ll see what this duo can do in the HBCU ranks.

The post Michael Vick gets commit from former prep Alabama football star QB appeared first on HBCU Gameday.

KNOXVILLE, Tenn. – The Norfolk State men’s basketball team held its own for 40 minutes against the top-ranked team in the nation on Tuesday afternoon, as the HBCU fell 67-52 to the No. 1 Tennessee Volunteers at the Food City Center.

Christian Ings led the Spartans (9-7) with 19 points and four assists, while Brian Moore Jr. added 18 points and five rebounds.  Fifth-year guard Chaz Lanier paced the Tennessee Volunteers (13-0) with 24 points, including six 3-pointers.

Tennessee scored the game’s first five points, but a pair of jumpers from Moore and Jalen Myers helped the Spartans stay within reach. The Volunteers began to gain separation with multiple successful 3-point attempts, but Kuluel Mading responded with back-to-back baskets in the paint.

Moore scored on consecutive possessions to trim Tennessee’s advantage to 18-12. The Volunteers moved the gap to double digits soon after, as Lanier started to heat up.

Straying away from his typical mid-range dominance, Moore helped the Spartans stay afloat with a timely 3-pointer on a fast break opportunity. Ings converted with touch through contact a couple of minutes later, knocking down the ensuing free throw.

Waiting for the clock to wind down for a last-second opportunity, Ings got a floater off the glass to fall at the buzzer, sending Norfolk State into halftime trailing 35-28.

Tennessee’s Zakai Zeigler knocked down a 3-pointer to get the home team started in the second half, but Ings and Jaylani Darden got the Spartans back within single digits with a pair of inside field goals.

The Volunteers boosted the gap back to double digits, holding that cushion over the HBCU hoops team for the rest of the afternoon. Norfolk State refused to fall out of the game, keeping things interesting by attacking the rim offensively while remaining staunch on the defensive end.

A pair of dunks by Tennessee’s Cade Phillips and Jordan Gainey gave the Volunteers a 60-44 lead with 5:18 to play. UT earned its largest advantage of the game – a 20-point cushion – after a 3-pointer from Lanier in the final three minutes.

The HBCU hoops squad continued to battle to the final whistle. Moore made two jumpers in the final minute of regulation, but the Spartans could not pull back within single digits of the heavyweight Volunteers.

Checking The Box Score

• Christian Ings led Norfolk State with 19 points and four assists
• Brian Moore Jr. added 18 points and five rebounds
• Fifth-year guard Chaz Lanier paced Tennessee with 24 points, including six 3-pointers
• Norfolk State outscored Tennessee 28-26 in the paint
• NSU made just 2-of-13 attempts from behind the arc – its second-worst game of the season from deep, ahead of just a loss to William & Mary (1-of-14)
• Norfolk State outrebounded Tennessee 33-31
• Tennessee never trailed on Tuesday

News & Notes

• Tuesday marked the second-ever meeting between the Tennessee and Norfolk State men’s basketball programs
• Norfolk State dropped to 9-7 with the loss
• Tennessee improved to 13-0 with the loss
• The Volunteers own the No. 1 ranking in both the AP and Coaches Top 25 polls

UP NEXT

Norfolk State opens conference play at home on Saturday, Jan. 4, facing Maryland Eastern Shore in Echols Hall at 4 p.m.

The post HBCU holds its own against No. 1 hoops team in the nation appeared first on HBCU Gameday.